• 17 Ingredients
  • Finely grated zest of 1 orange
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  • 2/3 cup fresh orange juice
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup finely chopped shallot
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  • 1 teaspoon mild honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups water
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  • 1 cup uncooked wild rice
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  • 1 cup orange sections (about 4 o...
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  • 1/2 cup diced celery
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  • 1/3 cup dried sweet cherries or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wild rice blend
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  • 1/3 cup leftover whole-berry cra...
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  • 2 tablespoons Turkey Stock
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp chipotle paste (I used Di...
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  • 200.0ml chicken stock
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  • 3 tbsp cider or rice wine vinegar
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  • 2 onions , each cut into 8 wedges
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  • 6 large whole chicken leg pieces...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 1 cup wild rice
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  • 1 red bell pepper
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  • 3 cups fresh spinach leaves, cho...
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  • 1 8-ounce can sliced water chest...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 garlic cloves, chopped
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  • 3 tablespoons white-wine vinegar
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  • 4 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons curry powder
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  • 3 tablespoons bottled mango chutney
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (6.2-ounce) package fast-cooki...
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  • 2 (6-ounce) cans low-sodium alba...
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  • 1 (14-ounce) can quartered artic...
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  • 1 (4.5-ounce) jar sliced mushroo...
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  • 1/3 cup sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 box (6 ounces) long grain and...
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  • 1/2 cup Stonyfield Organic low-f...
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  • 2 tablespoons fig-flavored vinegar
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  • 1 tablespoon Dijon mustard
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  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup seasoned rice vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
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  • 4 cups chopped spinach
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  • 2 ribs celery, sliced
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  • 1 beet, shredded
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  • 3 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups water
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  • 3/4 cup wild rice, uncooked
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  • 1/2 cup pearl barley, uncooked
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  • 1/2 pound smoked turkey breast,...
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  • 2 cups diced Red Delicious apple
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup wild rice
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  • 1-1/2 cups corn kernels , canned...
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  • 2 tbsp vegetable oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3/4 cup wild rice
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  • 1-1/2 cup extra virgin olive oil
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  • 1 bulb fennel , thinly sliced (r...
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    +
  • 1 leek , thinly sliced
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    +
  • 1 medium onion , thinly sliced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 tsp (1 mL) salt
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  • 1/2 cup (125 mL) wild_rice
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  • Lemon Vinaigrette:
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  • 3 tbsp (50 mL) lemon juice
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  • 1 tbsp (15 mL) Dijon_mustard
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
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  • 4 cups chopped spinach
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    +
  • 2 ribs celery, sliced
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  • 1 beet, shredded
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons fresh parsley , fi...
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    +
  • 1 cup wild rice , cooked and rin...
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  • 2 tablespoons honey mustard
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    +
  • black pepper , to taste
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    +
  • 1/3 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups cold water
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  • 2 cups fat-free, lower-sodium ch...
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  • 3 (6-ounce) skinless, boneless c...
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    +
  • 1 cup brown and wild rice blend
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  • 1 cup chopped peeled carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dry instant wild rice
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  • 1/2 yellow pepper, chopped
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  • 1 chicken bouillon cube
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  • 1 cup dry orzo pasta
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  • 1 tablespoon lemon juice , fresh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • 2 teaspoons curry powder
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  • 1 recipe Toasted Croutons, recip...
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    +
  • 2 cups cooked wild rice
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    +
  • Drizzle olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-1 1/2 lb chicken breast , about
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  • 2-3 cups of cooked wild rice (ba...
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    +
  • 2 cloves garlic
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  • 1/2 cup white wine vinegar
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  • 1/2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all

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