• 13 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 cup chicken broth
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  • 1 cup coarsely chopped pecans
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  • 3 cups chopped cooked chicken
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  • 1 red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-2 tablespoons curry powder
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  • 1/4 cup raisins
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    +
  • 1/4 cup cashews
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  • 1/2 cup fat-free mayonaise
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  • 1/3 cup orange juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (6.2-ounce) packages long-grai...
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  • 2 (6-ounce) jars marinated artic...
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  • 4 cups chopped cooked chicken
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  • 1 medium-size red bell pepper, c...
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  • 2 celery ribs, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups water
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  • 1 cup uncooked wild rice
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    +
  • 1 cup orange sections (about 4 o...
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  • 1/2 cup diced celery
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  • 1/3 cup dried sweet cherries or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wild rice blend
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  • 1/3 cup leftover whole-berry cra...
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  • 2 tablespoons Turkey Stock
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  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed cooked turkey
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  • 3/4 cup wild rice, cooked accord...
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  • 2 large carrots, chopped (about...
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  • 3/4 cup dried cherries or cranbe...
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  • 4 medium green onions, sliced (a...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Crisco® no-stick vegetable cooki...
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  • 4 skinless, boneless chicken bre...
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  • 1 tablespoon grated orange zest
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    +
  • 1 cup Smucker's® sugar-free oran...
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  • 1/3 cup raspberry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 1 cup wild rice
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    +
  • 1 red bell pepper
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    +
  • 3 cups fresh spinach leaves, cho...
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  • 1 8-ounce can sliced water chest...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 (6-ounce) packages long-grain...
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  • 6 cups water
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    +
  • 1 1/2 pounds unpeeled, medium-si...
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  • 1 pound lump crabmeat, drained
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  • 1 (14-ounce) can artichoke heart...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (14 1/2-ounce) can low-sodium...
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  • 1 (6-ounce) package long-grain a...
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    +
  • 2 cups shredded cooked chicken
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    +
  • 2 celery ribs, thinly sliced
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 4 (4-ounce) skinned, boned duck...
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  • 3 1/2 cups cooked wild rice (abo...
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  • 1 cup sliced green onions
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  • 1 cup seedless green grapes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (6.2-ounce) package fast-cooki...
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  • 2 (6-ounce) cans low-sodium alba...
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  • 1 (14-ounce) can quartered artic...
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  • 1 (4.5-ounce) jar sliced mushroo...
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  • 1/3 cup sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup coarsely chopped pecans
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    +
  • 2 packages (4 oz. each) brown an...
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  • 1 firm-ripe mango (1 lb.)
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  • 2/3 cup refrigerated or canned m...
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  • 1/2 cup rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
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    +
  • 4 cups chopped spinach
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    +
  • 2 ribs celery, sliced
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  • 1 beet, shredded
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups water
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    +
  • 3/4 cup wild rice, uncooked
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    +
  • 1/2 cup pearl barley, uncooked
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    +
  • 1/2 pound smoked turkey breast,...
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    +
  • 2 cups diced Red Delicious apple
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
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    +
  • 4 cups chopped spinach
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    +
  • 2 ribs celery, sliced
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    +
  • 1 beet, shredded
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons fresh parsley , fi...
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  • 1 cup wild rice , cooked and rin...
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    +
  • 2 tablespoons honey mustard
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  • black pepper , to taste
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    +
  • 1/3 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked wild rice
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    +
  • 2 1/2 cups water
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    +
  • 1 lb uncooked turkey breast slic...
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    +
  • 1/4 teaspoon seasoned salt
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    +
  • 1/4 teaspoon dried marjoram leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon ground black pepper
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    +
  • 8 ounces fresh pea pods, trimmed...
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    +
  • 1 2/3 cups wild rice
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    +
  • 1 medium sweet red pepper, cut i...
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    +
  • fresh pea pods (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup orange marmalade
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    +
  • 4 (4 ounce) boneless skinless ch...
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  • 3 1/2 cups cooked wild rice (abo...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup green seedless grape , halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Smucker's® Sugar Free Oran...
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    +
  • 1 tablespoon grated pecans, toas...
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    +
  • 3 1/2 cups cooked wild rice
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    +
  • 1/4 cup chopped pecans, toasted...
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    +
  • 1 cup sliced green grapes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dry instant wild rice
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    +
  • 1/2 yellow pepper, chopped
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    +
  • 1 chicken bouillon cube
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    +
  • 1 cup dry orzo pasta
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    +
  • 1 tablespoon lemon juice , fresh...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
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    +
  • 2 teaspoons curry powder
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    +
  • 1 recipe Toasted Croutons, recip...
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    +
  • 2 cups cooked wild rice
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    +
  • Drizzle olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-1 1/2 lb chicken breast , about
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    +
  • 2-3 cups of cooked wild rice (ba...
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    +
  • 2 cloves garlic
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    +
  • 1/2 cup white wine vinegar
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    +
  • 1/2 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all