• 13 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 cup chicken broth
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  • 1 cup coarsely chopped pecans
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  • 3 cups chopped cooked chicken
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  • 1 red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Cups uncooked brown rice
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  • 8 oz cooked wild rice (I get it...
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  • 1 ½ Cups cooked shredded chicken...
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  • 3.5 oz package of crumbled feta...
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  • 10 oz package of grape tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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    +
  • 1 tbsp salt
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    +
  • 1 tsp black pepper, freshly ground
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  • 2 x lime juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 5 plain or marinated artichoke h...
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  • 3/4 cup pitted black olives, cho...
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  • 1/3 cup expeller pressed mayonnaise
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  • Sea salt and freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1-2 tablespoons curry powder
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  • 1/4 cup raisins
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  • 1/4 cup cashews
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  • 1/2 cup fat-free mayonaise
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  • 1/3 cup orange juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (6.2-ounce) packages long-grai...
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  • 2 (6-ounce) jars marinated artic...
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  • 4 cups chopped cooked chicken
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    +
  • 1 medium-size red bell pepper, c...
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  • 2 celery ribs, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 (6-ounce) strip steaks
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  • Pomegranate seeds or Australian...
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  • 1 cup mixed baby salad greens
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  • 1 (3-ounce) can coconut cream or...
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  • 1/2 cup sliced cremini mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed cooked turkey
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  • 3/4 cup wild rice, cooked accord...
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  • 2 large carrots, chopped (about...
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    +
  • 3/4 cup dried cherries or cranbe...
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    +
  • 4 medium green onions, sliced (a...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Crisco® no-stick vegetable cooki...
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  • 4 skinless, boneless chicken bre...
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  • 1 tablespoon grated orange zest
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    +
  • 1 cup Smucker's® sugar-free oran...
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  • 1/3 cup raspberry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wi...
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  • 2 cups cooked chicken breast, sh...
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  • 1 cup sugar snap peas, trimmed
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    +
  • 1 (15-oz.) can mandarin oranges,...
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  • 1/2 cup honey-Dijon salad dressing
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 (6-ounce) packages long-grain...
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  • 6 cups water
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  • 1 1/2 pounds unpeeled, medium-si...
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    +
  • 1 pound lump crabmeat, drained
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    +
  • 1 (14-ounce) can artichoke heart...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (14 1/2-ounce) can low-sodium...
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    +
  • 1 (6-ounce) package long-grain a...
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    +
  • 2 cups shredded cooked chicken
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    +
  • 2 celery ribs, thinly sliced
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 4 (4-ounce) skinned, boned duck...
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  • 3 1/2 cups cooked wild rice (abo...
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    +
  • 1 cup sliced green onions
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    +
  • 1 cup seedless green grapes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup coarsely chopped pecans
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    +
  • 2 packages (4 oz. each) brown an...
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  • 1 firm-ripe mango (1 lb.)
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    +
  • 2/3 cup refrigerated or canned m...
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    +
  • 1/2 cup rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (6-oz.) package long-grain and...
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  • 3 cups chopped cooked chicken
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    +
  • 1 cup grape tomatoes, halved
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    +
  • 2 garlic cloves, pressed
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    +
  • 3/4 cup chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup wild rice
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    +
  • 2/3 cup green lentils
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    +
  • 1/2 cup orzo pasta
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    +
  • 1/2 cup currants
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    +
  • 1/4 cup finely chopped red onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked wild rice
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    +
  • 2 1/2 cups water
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    +
  • 1 lb uncooked turkey breast slic...
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    +
  • 1/4 teaspoon seasoned salt
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    +
  • 1/4 teaspoon dried marjoram leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-oz.) pkg. Green Giant® Fro...
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  • 1/2 cup sliced fresh mushrooms
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    +
  • 1/4 cup sliced green onions (4 m...
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    +
  • 1/4 cup shredded carrot
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    +
  • 1/4 cup oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups cold cooked wild rice
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    +
  • 1 1/2 cups cubed cooked chicken
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    +
  • 4 medium green onions, chopped (...
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    +
  • 1 medium green bell pepper, chop...
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    +
  • 1 can (8 ounces) sliced water ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup vegetable oil
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    +
  • 1/4 cup rice vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon ground black pepper
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    +
  • 8 ounces fresh pea pods, trimmed...
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    +
  • 1 2/3 cups wild rice
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    +
  • 1 medium sweet red pepper, cut i...
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    +
  • fresh pea pods (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups grapes , halved
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    +
  • 2 cups cooked chicken or turkey
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    +
  • 1/2 cup wild rice (one small pac...
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    +
  • 1/2 cup fat free sour cream
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    +
  • 1/2 cup celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup salad oil
    -
    +
  • 2 boxes uncle ben's long grain a...
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    +
  • 1/2 cup white wine or rice vinegar
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    +
  • 1/2 red pepper, chopped fine
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    +
  • 4 ounces dried cranberries
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups chicken broth
    -
    +
  • 1/2 cup green onion , chopped
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    +
  • 1 cup currant , soaked in hot wa...
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    +
  • 1/2 teaspoon hot sauce (Denzel's...
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    +
  • 1 teaspoon cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 1/2 cup orzo pasta
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    +
  • 2/3 cup green lentil
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    +
  • 1/4 cup slivered almond, toasted
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    +
  • 1/2 cup wild rice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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