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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ozs)
  • Kosher salt
  • 2 1/2 Tbsps fresh lemon juice
  • 2 Tbsps red wine vinegar
  • 2 Tbsps Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 33 Ingredients
  • 3/4 cup wild rice
  • 1-1/2 cup extra virgin olive oil
  • 1 bulb fennel , thinly sliced (reserv...
  • 1 leek , thinly sliced
  • 1 medium onion , thinly sliced
  • Show all (33)
  • Nutrition by Foodily 97% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups water
  • 3/4 cup wild rice, uncooked
  • 1/2 cup pearl barley, uncooked
  • 1/2 lb smoked turkey breast, diced
  • 2 cups diced Red Delicious apple
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup vegetable oil
  • 1/4 cup rice vinegar
  • 1 Tbsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 1 (6.2-oz) package quick long-grain-a...
  • 1 (9-oz) can solid white tuna in spri...
  • 1/2 cup chopped celery (about 1 large...
  • 1/2 cup nonfat mayonnaise
  • 1/4 cup nonfat sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup walnut pieces (optional)
  • 2 Tbsps lemon juice
  • 1-2 tsp curry powder
  • 3/4 cup fat-reduced honey mustard dre...
  • 4 tsps instant chicken soup powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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