• 11 Ingredients
  • 2 3/4 teaspoons salt
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  • 2 cups wild rice (3/4 pound)
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  • 1 pound sugar snap peas, trimmed
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  • 3 tablespoons cider vinegar
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  • 3 tablespoons coarse-grain mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 ounces kielbasa sausage, halve...
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  • 2 onions, chopped
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  • 3 cloves garlic, minced
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  • 1 teaspoon Cajun seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 cups water
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  • 3/4 cup wild rice (about 5 ounce...
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  • 1/4 teaspoon salt
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  • 1 tablespoon vegetable oil
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  • 2 3-ounce packages sliced pancet...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup water
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  • 1 (16-ounce) can fat-free, less-...
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  • 3/4 cup uncooked wild rice
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  • 1 tablespoon butter or stick mar...
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  • 1 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups cubed cooked turkey
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  • 3/4 cup wild rice, cooked accord...
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  • 2 large carrots, chopped (about...
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  • 3/4 cup dried cherries or cranbe...
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  • 4 medium green onions, sliced (a...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup wild rice
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  • 2 cups water
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    +
  • 1 large egg
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    +
  • 1/3 cup chopped fresh chives
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  • 2 tablespoons vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless beef round tip...
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  • 1/2 small red onion, cut into 3/...
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  • 1 small yellow summer squash, cu...
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  • 1 small red or green bell pepper...
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  • 2 tablespoons water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound boneless beef round tip...
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  • 1/2 small red onion, cut into 3/...
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    +
  • 1 small yellow summer squash, cu...
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  • 1 small red or green bell pepper...
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    +
  • Mushroom wild rice (recipe follows)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 24 pearl onions, peeled
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  • 1 ear shucked corn
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    +
  • 1/2 cup minced sweet onion
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  • 1 garlic clove, minced
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  • 1 (16-ounce) can fat-free, less-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 teaspoons vegetable oil, divided
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  • 1/2 cup thinly sliced leeks
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  • 2 cups sliced fresh mushrooms
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  • 2 garlic cloves, crushed
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  • 5 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbs. frozen lemonade concentrate
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  • 2 Tbs. low-sodium soy sauce
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    +
  • 1 Tbs. sesame oil
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    +
  • 2 Tbs. vegetable oil
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    +
  • 2 cups sliced mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons light soy sauce
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    +
  • 2 tablespoons honey
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    +
  • 4 teaspoons dry sherry
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  • 1 clove garlic, peeled, finely m...
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  • 1 teaspoon powdered ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon light soy sauce
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    +
  • 1 tablespoon honey
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    +
  • 2 teaspoons dry sherry
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    +
  • ½ clove garlic, peeled, finely m...
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    +
  • ½ teaspoon powdered ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (1-pound) veal or beef shank
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 2 teaspoons vegetable oil, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1 (6-ounce) package wild rice
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    +
  • 1 medium-size sweet red pepper
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  • 3 cups trimmed, chopped fresh sp...
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  • 1 3/4 cups chopped cooked turkey...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup wild rice
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    +
  • 1-1/2 cups corn kernels , canned...
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    +
  • 2 tbsp vegetable oil
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon(s) vegetable oil
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    +
  • 1 cup(s) finely chopped carrots
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    +
  • 1 cup(s) finely chopped onions
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    +
  • 1/2 cup(s) finely chopped celery
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    +
  • 2 clove(s) garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 2 medium stalks celery, diced (1...
    -
    +
  • 2 medium carrots, diced (1 cup)
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    +
  • 1 cup diced smoked turkey (6 oun...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup dry black beans
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  • 1 cup dry kidney beans
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    +
  • 1 cup dry garbanzo beans
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  • 2 jalapeno peppers
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    +
  • 4 cloves garlic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pork tenderloins , (each 1 oz/...
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    +
  • 2 tsp vegetable oil
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    +
  • 3/4 cup low-sodium beef stock
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    +
  • 1/2 cup cranberry juice , 100% j...
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    +
  • 2 tsp cornstarch
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups cold cooked wild rice
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    +
  • 1 1/2 cups cubed cooked chicken
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    +
  • 4 medium green onions, chopped (...
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    +
  • 1 medium green bell pepper, chop...
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    +
  • 1 can (8 ounces) sliced water ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 cup butter or margarine
    -
    +
  • 2 cups chopped onions (4 medium)
    -
    +
  • 3 cloves garlic, finely chopped
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    +
  • 1 1/2 cups uncooked wild rice
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    +
  • 3 tablespoons chopped fresh thym...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 cups water
    -
    +
  • 3/4 cup wild rice (about 5 ounce...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 3-ounce packages sliced pancet...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6 ounce) package long grain a...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 cup water
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    +
  • 6 thick pork chops, rinsed and l...
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    +
  • 1 (10 3/4 ounce) can condensed g...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup vegetable oil
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all

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