• 25 Ingredients
  • wild rice Pilaf:
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  • 6 cups water
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  • 1 1/3 cups wild rice
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  • 2 teaspoons salt + more to taste
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  • 1/2 cup dried cranberries or gol...
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  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp Sainsbury's medium olive oil
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  • 1 onion, finely chopped
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  • 2 tsp garam masala by Sainsbury's
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  • 2 tsp turmeric
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  • ½ tsp ground cinnamon by Sainsbu...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
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  • 12 Ingredients
  • 60 grams / 2 ounces wild rice
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  • 60 grams / 2 ounces margarine
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  • 1 onion, chopped
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  • 1 garlic clove, crushed
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  • 450 grams / 1 pound parsnips, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1 cup wild rice
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  • 1/4 teaspoon turmeric
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  • 3 tablespoons desi ghee (see rec...
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  • 1/4 cup cashew nuts
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  • 1/4 cup raisins or sultanas
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 8 to 12 ounces wild rice
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  • 4 cups quick-cooking couscous
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  • 1 quart low-sodium chicken stock
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  • 1 stick (4 ounces) unsalted butt...
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  • 1 cup dried cherries
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup wild rice
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  • 2/3 cup green lentils
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  • 1/2 cup orzo pasta
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  • 1/2 cup currants
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  • 1/4 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1 (6 ounce) package long grain a...
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  • 1/2 teaspoon turmeric
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  • 1 3/4 cups water
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  • 1 garlic clove , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 (6 ounce) package long grain a...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup sliced almonds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1/2 cup orzo pasta
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  • 2/3 cup green lentil
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  • 1/4 cup slivered almond, toasted
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  • 1/2 cup wild rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup corn , fresh or frozen
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  • 1/2 cup green peas , fresh or fr...
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  • 1/2 cup grated parmesan cheese o...
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  • 2-6 lbs pumpkin (the number of p...
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  • 1 red bell pepper , seeded and f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 28 Ingredients
  • 2 teaspoons coriander seeds, ground
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  • 2 cups cooked wild rice
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  • 1 cup milk
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  • 3 tablespoons ancho chile powder
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  • 1/2 cup brown sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon vege-sal or 1/2 teasp...
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  • 1/4 cup mustard oil, corn oil or...
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  • 1 teaspoon turmeric
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  • 1/2 teaspoon coriander seed
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  • 1 1/2 cups brown basmati rice or...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all

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