• 14 Ingredients
  • 3 tablespoons butter
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    +
  • 1/2 large onion, diced
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    +
  • Salt
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    +
  • 2/3 cup uncooked wild rice blend...
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    +
  • 1 pound broccoli
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 3/4 teaspoons salt
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    +
  • 2 cups wild rice (3/4 pound)
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    +
  • 1 pound sugar snap peas, trimmed
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    +
  • 3 tablespoons cider vinegar
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    +
  • 3 tablespoons coarse-grain mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups cooked wild rice (I used...
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    +
  • 2 cups cooked chicken cut into s...
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    +
  • 1 14-ounce can light creamed corn
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    +
  • 1 cup 2% milk
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    +
  • 1 cup chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons of olive oil
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 stalks of celery, sliced
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    +
  • 3 medium carrots, peeled and sliced
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    +
  • Meat from 1 Rotisserie chicken (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup wild rice, rinsed
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    +
  • 1 1/2 teaspoons extra virgin oli...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 3/4 cup low-sodium soy sauce
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups Uncooked wild rice
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    +
  • 8 cups Low-sodium Chicken Broth,...
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    +
  • 3 heads Broccoli, Cut Into Small...
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    +
  • 1 pound White Button Or Crimini...
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    +
  • 1/2 cup (1 Stick) Butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup half-and-half
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    +
  • 1/4 cup sour cream or Greek-styl...
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    +
  • 1 canned chipotle chile in adobo
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless, skin-on c...
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    +
  • Olive oil
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    +
  • Sea salt
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    +
  • Pepper
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    +
  • 1 teaspoon fresh thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tablespoons Olive Oil
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    +
  • 1 whole Pork Shoulder Roast (als...
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    +
  • Salt And Pepper, to taste
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    +
  • 4 cups Apple Juice
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    +
  • 1 cup Beef Stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 Tablespoons extra virgin olive...
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    +
  • 1 medium onion, finely diced
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    +
  • 3 stalks celery, finely diced
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    +
  • 3 carrots, peeled and diced
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    +
  • 2 Tablespoons fresh minced garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups wild rice
    -
    +
  • 8 cups low-sodium chicken broth,...
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    +
  • 3 heads broccoli, cut into florets
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    +
  • ½ cup (1 stick) butter, divided
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    +
  • 1 medium onion, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/2 cup uncooked wild rice
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1/3 cup small-diced onion
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    +
  • 1/3 cup small-diced celery
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup uncooked quinoa
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    +
  • 1/2 cup uncooked wild rice
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    +
  • 1 red bell pepper
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    +
  • 3 cloves of garlic
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    +
  • 2 tablespoons chopped green onions
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 box Uncle Ben’s Long Grain and...
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    +
  • 1 can cream of mushroom soup
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    +
  • 2 cups cooked chicken, cubed (or...
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    +
  • 1 1/2 cups frozen vegetables
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    +
  • 1/2 cup cream or milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup (about 1/2 oz.) mixed dr...
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    +
  • 1 medium onion
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    +
  • 8 ounces button mushrooms, rinse...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Cups uncooked brown rice
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    +
  • 8 oz cooked wild rice (I get it...
    -
    +
  • 1 ½ Cups cooked shredded chicken...
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    +
  • 3.5 oz package of crumbled feta...
    -
    +
  • 10 oz package of grape tomatoes,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 strips good-quality bacon
    -
    +
  • 1/2 cup real maple syrup
    -
    +
  • One 12- to 13-lb. turkey, prefer...
    -
    +
  • 3 Tbs. all-purpose flour
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    +
  • 2 ripe pears, peeled, cored, and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ medium onion, diced
    -
    +
  • 3 celery ribs, diced
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    +
  • 6 to 8 ounces fresh mushrooms, s...
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    +
  • 5 cloves garlic, minced
    -
    +
  • 1 cup whole grain wild rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
    -
    +
  • 1/4 cup ponzu citrus seasoned so...
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    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
    -
    +
  • 5 plain or marinated artichoke h...
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    +
  • 3/4 cup pitted black olives, cho...
    -
    +
  • 1/3 cup expeller pressed mayonnaise
    -
    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup wild rice
    -
    +
  • 5 to 6 cups light vegetable stoc...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 cups water
    -
    +
  • 3/4 cup wild rice (about 5 ounce...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 3-ounce packages sliced pancet...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Finely grated zest of 1 orange
    -
    +
  • 2/3 cup fresh orange juice
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup finely chopped shallot
    -
    +
  • 1 teaspoon mild honey
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
    -
    +
  • 2 cups wild rice
    -
    +
  • 1 tbsp salt
    -
    +
  • 1 tsp black pepper, freshly ground
    -
    +
  • 2 x lime juiced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup water
    -
    +
  • 1 (16-ounce) can fat-free, less-...
    -
    +
  • 3/4 cup uncooked wild rice
    -
    +
  • 1 tablespoon butter or stick mar...
    -
    +
  • 1 cup finely chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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