• 17 Ingredients
  • 1 cup half-and-half
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    +
  • 1/4 cup sour cream or Greek-styl...
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    +
  • 1 canned chipotle chile in adobo
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (19 oz) reduced-sodium chi...
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    +
  • 1 can (14.5 oz) no-salt-added di...
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    +
  • 1 can (11 oz) Southwestern-style...
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    +
  • 10 ounces medium (31-35 count) s...
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    +
  • 1/4 cup chopped cilantro
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 cup light mayonnaise
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  • 1 jar (7 ounces) roasted red pep...
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  • 1/2 teaspoon McCormick Gourmet™...
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    +
  • 1/2 teaspoon McCormick Gourmet™...
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    +
  • 1/4 teaspoon McCormick Gourmet™...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 2 pounds frozen cooked peeled an...
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    +
  • 4 ounces light processed cheese,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 1 1/4 pounds large (20 to 25 per...
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    +
  • 3 cloves garlic , minced
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    +
  • 1/8 tsp. crushed red pepper flak...
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    +
  • 3/4 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups water
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    +
  • 1 cup wild rice
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    +
  • 1 red bell pepper
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    +
  • 3 cups fresh spinach leaves, cho...
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    +
  • 1 8-ounce can sliced water chest...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 (6-ounce) packages long-grain...
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  • 6 cups water
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    +
  • 1 1/2 pounds unpeeled, medium-si...
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    +
  • 1 pound lump crabmeat, drained
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    +
  • 1 (14-ounce) can artichoke heart...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds unpeeled, medium-size f...
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    +
  • 3 cups cooked long-grain and wil...
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    +
  • 1 cup (4 ounces) shredded longho...
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    +
  • 1 (10 3/4-ounce) can cream of mu...
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    +
  • 1 tablespoon butter or margarine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons canola oil, or oth...
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  • 1 medium-sized yellow onion, pee...
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    +
  • 1/2 stalk lemon grass, cut into...
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  • inch pieces
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 3 ounces medium shrimp
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    +
  • 1 tablespoon china blue spicy ch...
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    +
  • 1/2 cup wild rice, steamed
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    +
  • 1 cup fresh asparagus
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled medium-siz...
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    +
  • 1 pound fresh asparagus
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon reduced-calorie mar...
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 Tbs. corn oil
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    +
  • 2 Tbs. flour
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    +
  • 5-7 cups boned chicken meat, cut...
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    +
  • 1 cup alligator meat, cut into 1...
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    +
  • 5 cups Andouille sausage, or any...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (28-ounce) diced tomatoes
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    +
  • 1 can (14-ounce) chicken broth
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    +
  • 1 cup chopped onions
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 package (6- to 6-1/4-ounce) lo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can(s) (11oz) Southwesternstyl...
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    +
  • 1 can(s) (14.5oz) nosaltadded di...
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    +
  • 1 can(s) (19oz) reducedsodium ch...
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    +
  • 1/4 cup(s) chopped cilantro
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    +
  • 10 ounce(s) medium (3135 count)...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can(s) (11oz) Southwesternstyl...
    -
    +
  • 1 can(s) (14.5oz) nosaltadded di...
    -
    +
  • 1 can(s) (19oz) reducedsodium ch...
    -
    +
  • 1/4 cup(s) chopped cilantro
    -
    +
  • 10 ounce(s) medium (3135 count)...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 1/4 pound(s) large shrimp (20/...
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    +
  • 3 clove(s) garlic minced
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    +
  • 1/8 teaspoon(s) crushed red pepp...
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    +
  • 3/4 cup(s) white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 1/4 pound(s) large shrimp (20/...
    -
    +
  • 3 clove(s) garlic minced
    -
    +
  • 1/8 teaspoon(s) crushed red pepp...
    -
    +
  • 3/4 cup(s) white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 pound unpeeled medium-size f...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 cup diced celery
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    +
  • 1/4 cup chopped green pepper
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    +
  • 1/4 cup sliced green onions
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (2.25-oz.) package sliced almonds
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    +
  • 2 (6.2-oz.) boxes fast-cooking l...
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    +
  • 1/4 cup butter
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    +
  • 4 celery ribs, chopped
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    +
  • 2 medium onions, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 3 ounces medium shrimp
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    +
  • 1 tablespoon china blue spicy ch...
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    +
  • 1/2 cup wild rice, steamed
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    +
  • 1 cup fresh asparagus
    -
    +
  • 1 tablespoon canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 white onion, chopped
    -
    +
  • 1 tablespoon butter
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    +
  • 1 1/2 cups white rice
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    +
  • 1 1/2 cups wild rice
    -
    +
  • 8 cups chicken stock
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tsp. almond oil
    -
    +
  • 1 cup chopped green pepper
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    +
  • 1 cup chopped red pepper
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    +
  • 2 cups petite-size frozen peas,...
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    +
  • 1 box (6 oz.) long grain and wil...
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 Tbs. corn oil
    -
    +
  • 2 Tbs. flour
    -
    +
  • 6-8 cups boned chicken meat, cut...
    -
    +
  • 5 cups Andouille sausage, or any...
    -
    +
  • 4 cups shrimp, peeled
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 lb snow peas , rinsed
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    +
  • 2 cups cooked wild rice (or any...
    -
    +
  • 2-4 celery ribs , sliced
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    +
  • 4-8 garlic cloves , minced (to t...
    -
    +
  • 2-4 tablespoons lemon juice (jui...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can cream of mushroom soup
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    +
  • 1 chopped onion
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    +
  • 1 chopped green pepper
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    +
  • 1 cup mushrooms
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    +
  • 1 (10 oz.) frozen shrimp
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all