• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups wild rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup wild rice
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  • 2 shallots, halved and thinly sl...
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  • 2 ribs celery, diced
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  • 1 large carrot, diced
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 lb waxy potatoes, well scr...
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  • 1/2 lb Baby Carrots, well scrubb...
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  • 1/2 lb parsnips, well scrubbed,...
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  • 6 medium shallots, peeled
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup long-grain white rice
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  • 1/2 cup wild rice, rinsed and dr...
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  • 1 quart fat-skimmed low-sodium c...
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  • 1 1/2 tablespoons Chinese rice w...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups mixed grains (like farro,...
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  • 1 cup baby arugula leaves
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  • 1 cup parsley leaves, minced
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  • 1/2 cup tarragon leaves, minced
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  • 1/2 cup mint leaves, cut in a ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 cups water
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  • 3/4 cup wild rice (about 5 ounce...
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  • 1/4 teaspoon salt
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  • 1 tablespoon vegetable oil
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  • 2 3-ounce packages sliced pancet...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Finely grated zest of 1 orange
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  • 2/3 cup fresh orange juice
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup finely chopped shallot
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  • 1 teaspoon mild honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups chicken or vegetable stock
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  • 2 Tbs. unsalted butter
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  • 1 Tbs. canola or grapeseed oil
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  • 3 large shallots, minced
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  • 2 cups wild rice or 2 cups short...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 2/3 cups all-purpose flour
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  • 1/2 cup chopped hazelnuts
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  • 1/2 teaspoon salt
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  • 1/3 cup cold butter, cut into pi...
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  • 1/3 cup shortening
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/4 teaspoon freshly ground pepper
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  • 3/4 cup chopped carrots
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  • 1/2 cup reduced-fat sour cream
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  • 3 cups shredded cooked chicken,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups water
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  • 1 3/4 cups fat-free, less-sodium...
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  • 1 (5-ounce) package uncooked lon...
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  • 3 tablespoons butter, divided
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  • 1 to 4 dashes hot sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 oz shucked oysters, drained,...
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  • 2 slices cooked thick cut bacon,...
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  • 1/4 cup butter
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  • 1 large shallot, minced
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  • 1 cubanelle pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups water
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  • 1/2 cup uncooked wild rice
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  • 1 pound lump crabmeat, drained a...
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  • 3/4 cup dry breadcrumbs
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  • 1/2 cup finely chopped red bell...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup uncooked wild rice
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    +
  • 1 tablespoon stick margarine or...
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    +
  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tsp. ground coriander
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  • 1 tsp. salt
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    +
  • 1/2 tsp. freshly ground pepper
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  • Grated zest of 1 large orange
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  • 4 boneless duck breast halves, e...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 shallots, minced
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  • 1 tablespoon chopped fresh thyme
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  • 1 tablespoon chopped fresh sage
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  • 1 (12-oz.) can frozen orange jui...
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  • 1 1/2 cups SWANSON Chicken Stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Fresh herbs for garnish
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  • 1 tsp. freshly ground black pepper
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  • 2 shallots, chopped (about 4 Tbs.)
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  • 2/3 cup flour, sifted
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  • 1/2 cup olive oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound assorted wild mushrooms,...
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  • 2 medium shallots, finely chopped
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  • 2 cloves garlic, minced
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  • 1 teaspoon dried thyme leaves, c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup (4 ounces) slivered almon...
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  • 2 tablespoons unsalted butter...
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  • ½ cup minced shallots
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  • 1 cup (4 ounces) dried cherries
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    +
  • 2 cups (11 ounces) wild rice ,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 c. cooked wild rice
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  • 1/2 c. dried porcini mushrooms,...
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  • 2 scallions, minced
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    +
  • 2 T. butter
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    +
  • salt and pepper to taste
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup coarsely chopped pecans
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  • 1 cup fresh orange juice (3 oran...
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    +
  • 3/4 cup diced dried apricots
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    +
  • 1/2 cup golden raisins
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    +
  • 2 tablespoons sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound wild rice
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    +
  • 1/4 cup fresh orange juice
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    +
  • 3 tablespoons chopped shallot
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup wild rice
    -
    +
  • 1 cup chicken broth
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    +
  • 1 tablespoon olive oil
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    +
  • 4 slices bacon
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    +
  • 1 small onion, sliced thin
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups wild rice ( 3/4...
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    +
  • 1/2 tablespoon unsalted butter
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    +
  • 1/2 tablespoon vegetable oil
    -
    +
  • 1/2 cup minced shallots
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    +
  • 1 tablespoon minced fresh thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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