• 10 Ingredients
  • 1 1/2 pounds boneless, skin-on c...
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  • Olive oil
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  • sea salt
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  • Pepper
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  • 1 teaspoon fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 heads fresh baby bok choy
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  • 1/4 cup sesame seeds
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  • 8 oz fresh sole, cut into 2 (4 o...
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  • 2 tbsp sesame oil
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  • 2 cloves garlic, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup wild rice
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  • 8 cups cold water
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  • sea salt
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  • 1 tablespoon olive oil
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  • 1 pound hot turkey sausage, casi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup uncooked wild rice
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  • Pinch of sea salt
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  • 3/4 cups water
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  • 1/4 cup sesame seeds
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  • 2 (4-oz) skinless sole fillets
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 5 plain or marinated artichoke h...
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  • 3/4 cup pitted black olives, cho...
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  • 1/3 cup expeller pressed mayonnaise
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 large eggs
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  • 1 cup cottage cheese
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  • 1/2 cup sour cream
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  • 1 teaspoon Dijon mustard
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  • fine-grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 6 Ingredients
  • Approximately 140g basmati and w...
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  • 4-6 fresh sardines, scaled, gutt...
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  • 1-2 tablespoons olive oil
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  • 1-2 tablespoons mixed herbs, plu...
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  • Freshly squeezed lemon juice, to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups water
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  • 1 3/4 cups fat-free, less-sodium...
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  • 1 (5-ounce) package uncooked lon...
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  • 3 tablespoons butter, divided
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  • 1 to 4 dashes hot sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 6 pound boneless pork shoulder r...
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  • sea salt and freshly cracked bla...
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  • 1/4 cup mild olive oil
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  • 4 1/2 cups hard cider or white wine
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  • 2 small winter squash, such as b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 12 (1- to 1 1/2-inch thick) rib...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon pepper
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  • Rosemary Sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 small zucchini, diced
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  • sea salt, to taste
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  • 1/2 cup currants
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  • Ground black pepper, to taste
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  • Extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsp. olive oil
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  • 2 Tbsp. finely chopped shallots
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  • 16 dry-packed large sea scallops...
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  • Flour , for dredging
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  • sea salt and freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 x acorn squash, halved and des...
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  • olive oil
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  • 1 x onion, peeled and diced
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  • 1/2 cup celery root, peeled and...
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  • 1 x apple, cored and diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 - 1 1⁄2 tbsp olive oil
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  • 1 cup celery, diced
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  • 1 cup red onion, diced
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  • 4-5 large cloves garlic,minced
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  • 1 tsp sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1-1/2 cups cooked brown rice , c...
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  • 1 can (213 g) salmon , drained
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  • 1 large egg
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  • 4 green onions , chopped
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  • 1 tbsp soya sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 19 Ingredients
  • Compound Orange Butter:
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  • 7 tablespoons room temperature u...
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  • 2 shallots, chopped
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  • Zest of one orange
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  • wild rice Ingredients:
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • Fresh Leafy Greens of your choice
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  • Sprouted wild rice Quinoa mix fr...
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  • Fresh grated ginger
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  • Yellow curry to taste
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  • Dry lintel soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoon(s) olive oil
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  • 2 tablespoon(s) shallots finely...
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  • 16 dry-packed large sea scallops...
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  • Flour for dredging
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  • sea salt and freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon garlic
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  • 1/4 mushroom
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  • 2/3 cup barbecue sauce
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  • 1 cup mashed potatoes
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  • 1/4 cup green pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all