• 16 Ingredients
  • 1 cup wild rice, rinsed
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  • 1 1/2 teaspoons extra virgin oli...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 3/4 cup low-sodium soy sauce
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 carrot, finely chopped
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  • 1 celery rib, finely chopped
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  • 1 garlic clove, minced
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon freshly squeezed or...
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  • 1 tablespoon rice vinegar
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  • 1/2 teaspoon freshly grated ginger
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  • 2 tablespoons chopped scallions
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  • Nonstick cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/2 cups water
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  • 1 3/4 cups fat-free, less-sodium...
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  • 1 (5-ounce) package uncooked lon...
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  • 3 tablespoons butter, divided
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  • 1 to 4 dashes hot sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. olive oil
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  • 1 1/4 pounds large (20 to 25 per...
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  • 3 cloves garlic , minced
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  • 1/8 tsp. crushed red pepper flak...
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  • 3/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound bulk pork sausage
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  • 1 package (8 ounces) sliced mush...
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  • 2 stalks celery, coarsely choppe...
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  • 1 large red pepper, coarsely cho...
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  • 1 large onion, coarsely chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cooked turkey, diced
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  • 1 (6-oz.) pkg. long-grain and wi...
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  • 1 (10 3/4-oz.) can cream of mush...
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  • 1 (6-oz.) jar sliced mushrooms,...
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  • 1 cup celery, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1/2 cup chopped onion
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  • 3/4 cup long-grain and wild rice...
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  • 1 garlic clove, minced
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  • 1 1/2 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
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  • 1/2 pound reduced-fat sausage
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  • 2 small onions, cut into 8 wedges
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  • 2 cups water
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  • 1 (6.2-ounce) package fast-cooki...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2 cups chopped onion
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  • 1 teaspoon dried rosemary
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  • 1/4 teaspoon crushed red pepper
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  • 4 cups (1/2-inch-thick) sliced p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup diced sweet onion
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    +
  • 2 tablespoons chili powder
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  • 1 tablespoon grated orange rind
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  • 1 teaspoon crushed red pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1 (6-ounce) package wild rice
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    +
  • 1 medium-size sweet red pepper
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    +
  • 3 cups trimmed, chopped fresh sp...
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  • 1 3/4 cups chopped cooked turkey...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup wild rice
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    +
  • 1-1/2 cups corn kernels , canned...
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  • 2 tbsp vegetable oil
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 1 1/4 pound(s) large shrimp (20/...
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    +
  • 3 clove(s) garlic minced
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    +
  • 1/8 teaspoon(s) crushed red pepp...
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    +
  • 3/4 cup(s) white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 1/4 pound(s) large shrimp (20/...
    -
    +
  • 3 clove(s) garlic minced
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    +
  • 1/8 teaspoon(s) crushed red pepp...
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    +
  • 3/4 cup(s) white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 pieces white fish fillets
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    +
  • 2 ripe mangoes , chopped
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    +
  • 1 yellow pepper , chopped
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    +
  • 1 red pepper , chopped
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    +
  • 1/2 spanish onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tsp. almond oil
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    +
  • 1 cup chopped green pepper
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  • 1 cup chopped red pepper
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  • 2 cups petite-size frozen peas,...
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  • 1 box (6 oz.) long grain and wil...
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 large uncooked shrimp , peele...
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  • 8 tablespoons unsalted butter (u...
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  • 1/2 (10 3/4 ounce) can cream of...
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  • long grain and wild rice blend,...
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    +
  • 1 red pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon ground black pepper
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    +
  • 8 ounces fresh pea pods, trimmed...
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    +
  • 1 2/3 cups wild rice
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  • 1 medium sweet red pepper, cut i...
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    +
  • fresh pea pods (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup salad oil
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    +
  • 2 boxes uncle ben's long grain a...
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    +
  • 1/2 cup white wine or rice vinegar
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    +
  • 1/2 red pepper, chopped fine
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    +
  • 4 ounces dried cranberries
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups sliced fresh mushrooms
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    +
  • 1 celery rib , thinly sliced
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    +
  • 8 strips bacon , diced
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    +
  • 1 medium sweet red pepper, chopped
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    +
  • 1 cup uncooked wild rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • salt
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    +
  • 1/3 cup dry sherry
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    +
  • 3 green onions , chopped
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    +
  • 1/4 teaspoon dried basil , crushed
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    +
  • 3 tablespoons butter or margarine
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup long grain brown rice
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    +
  • 2 teaspoons curry powder
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    +
  • 2 green onions , finely chopped
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    +
  • 1/4 cup whole wheat flour
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    +
  • 1/2 cup sweet red pepper, finely...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 box long-grain wild rice (reco...
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    +
  • 1 1/2 teaspoons onion powder
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    +
  • 1 (10 3/4-ounce) can cream of mu...
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    +
  • 1/2 cup finely minced fresh pars...
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    +
  • 2 1/2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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