• 11 Ingredients
  • 2 3/4 teaspoons salt
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    +
  • 2 cups wild rice (3/4 pound)
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    +
  • 1 pound sugar snap peas, trimmed
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  • 3 tablespoons cider vinegar
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  • 3 tablespoons coarse-grain mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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    +
  • 1 ½ cups wild rice Blend
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    +
  • ½ t salt
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    +
  • 1 head cauliflower
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    +
  • 1 t salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Finely grated zest of 1 orange
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    +
  • 2/3 cup fresh orange juice
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/3 cup finely chopped shallot
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  • 1 teaspoon mild honey
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 packages Van de Kamp’s® Parchm...
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  • 1 bag (12 oz) Birds Eye® Steamfr...
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  • 1 bag (12 oz) Birds Eye® Steamfr...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp grated fresh root ginger
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  • 1 tsp cumin seeds
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    +
  • 100.0g mixed basmati and wild rice
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    +
  • 1½ tsp garam masala
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    +
  • 2 duck breasts , skin on
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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    +
  • 2.0 tsp garam masala
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    +
  • 2.0 tsp turmeric
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    +
  • 0.5 tsp ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wi...
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    +
  • 2 cups cooked chicken breast, sh...
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    +
  • 1 cup sugar snap peas, trimmed
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    +
  • 1 (15-oz.) can mandarin oranges,...
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    +
  • 1/2 cup honey-Dijon salad dressing
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 1/2 cups water
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    +
  • 1 1/4 cups uncooked wild rice
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    +
  • 2 teaspoons salt, divided
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 2 cups thinly sliced shiitake mu...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup wild rice
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    +
  • 1/4 teaspoon turmeric
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    +
  • 3 tablespoons desi ghee (see rec...
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    +
  • 1/4 cup cashew nuts
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    +
  • 1/4 cup raisins or sultanas
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cooking spray
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    +
  • 1/2 pound reduced-fat sausage
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    +
  • 2 small onions, cut into 8 wedges
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    +
  • 2 cups water
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    +
  • 1 (6.2-ounce) package fast-cooki...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (10 3/4-ounce) can cream of br...
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  • 1 (10 3/4-ounce) can cream of ch...
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    +
  • 1 (8-ounce) container sour cream
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    +
  • 1/2 teaspoon pepper
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    +
  • 1 (16-ounce) package frozen caul...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. frozen lemonade concentrate
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    +
  • 2 Tbs. low-sodium soy sauce
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    +
  • 1 Tbs. sesame oil
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    +
  • 2 Tbs. vegetable oil
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    +
  • 2 cups sliced mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds lean, boned top round s...
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    +
  • Cooking spray
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    +
  • 1 1/2 cups water
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 (1 3/4-pound) butternut squash
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    +
  • 1/4 cup water
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    +
  • 1 tablespoon truffle oil or extr...
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    +
  • 1 teaspoon sherry vinegar
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    +
  • 1/3 cup uncooked pearl barley
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup wild rice
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    +
  • 1-1/2 cups corn kernels , canned...
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    +
  • 2 tbsp vegetable oil
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 2 medium stalks celery, diced (1...
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    +
  • 2 medium carrots, diced (1 cup)
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    +
  • 1 cup diced smoked turkey (6 oun...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 lb snow peas , rinsed
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    +
  • 2 cups cooked wild rice (or any...
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    +
  • 2-4 celery ribs , sliced
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    +
  • 4-8 garlic cloves , minced (to t...
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    +
  • 2-4 tablespoons lemon juice (jui...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 ounces lean sirloin steak, sli...
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    +
  • 1 bag (10 oz) Steamfresh® Brown...
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    +
  • 6 (8-inch) whole wheat tortillas
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    +
  • Salsa
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    +
  • Shredded reduced fat cheddar cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. small whole mushrooms, halved
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    +
  • 1/2 cup uncooked whole-grain wil...
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    +
  • 1 medium stalk celery, cut into...
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    +
  • 2 medium carrots, cut into 1/2-i...
    -
    +
  • 1 envelope onion mushroom soup m...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tsp. almond oil
    -
    +
  • 1 cup chopped green pepper
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    +
  • 1 cup chopped red pepper
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    +
  • 2 cups petite-size frozen peas,...
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    +
  • 1 box (6 oz.) long grain and wil...
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup vegetable oil
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1 (10 3/4 ounce) can cheddar che...
    -
    +
  • 2 cups carrots , diced
    -
    +
  • 1 lb chicken , cooked and diced
    -
    +
  • 1 tablespoon dried onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups shredded cooked turkey
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup Del Monte® canned peas
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    +
  • 2 cups heavy cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked chicken breasts (s...
    -
    +
  • 10 3/4 ounces cream of celery soup
    -
    +
  • 1/2 cup frozen whole kernel corn...
    -
    +
  • 1 (6 ounce) package white long g...
    -
    +
  • 1/2 cup frozen peas (thawed)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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