• 11 Ingredients
  • 2 3/4 teaspoons salt
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    +
  • 2 cups wild rice (3/4 pound)
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    +
  • 1 pound sugar snap peas, trimmed
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    +
  • 3 tablespoons cider vinegar
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    +
  • 3 tablespoons coarse-grain mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup wild rice, rinsed
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    +
  • 1 1/2 teaspoons extra virgin oli...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 3/4 cup low-sodium soy sauce
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
    -
    +
  • 1 ½ cups wild rice Blend
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    +
  • ½ t salt
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    +
  • 1 head cauliflower
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    +
  • 1 t salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup half-and-half
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    +
  • 1/4 cup sour cream or Greek-styl...
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    +
  • 1 canned chipotle chile in adobo
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup wild rice
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    +
  • 8 cups cold water
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    +
  • Sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 pound hot turkey sausage, casi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups chicken stock
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    +
  • 1 cup wild rice
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    +
  • 1/4 cup sesame oil
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    +
  • 1/2 cup chopped bok choy
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    +
  • 1 Tbs. chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup uncooked quinoa
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    +
  • 1/2 cup uncooked wild rice
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    +
  • 1 red bell pepper
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    +
  • 3 cloves of garlic
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    +
  • 2 tablespoons chopped green onions
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 strips good-quality bacon
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    +
  • 1/2 cup real maple syrup
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    +
  • One 12- to 13-lb. turkey, prefer...
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    +
  • 3 Tbs. all-purpose flour
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    +
  • 2 ripe pears, peeled, cored, and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Can of Black Beans, mostly dra...
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    +
  • 1 Can of Stewed Tomatoes, pureed
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    +
  • 1/2 Block wild rice Tempeh, crum...
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    +
  • 2 Med/Large Carrots, peeled and...
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    +
  • 1/2 Block Vegan Vegetable Bullio...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 cups water
    -
    +
  • 3/4 cup wild rice (about 5 ounce...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 3-ounce packages sliced pancet...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (6-ounce) box long-grain and w...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped red onion
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups cooked black lentils, div...
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    +
  • 1 egg
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    +
  • 3 tbsp coconut aminos or soy sauce
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    +
  • 1 cup cooked wild rice
    -
    +
  • 1 cup chopped carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large eggs
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    +
  • 1 cup cottage cheese
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    +
  • 1/2 cup sour cream
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    +
  • 1 teaspoon Dijon mustard
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    +
  • fine-grain sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tsp grated fresh root ginger
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    +
  • 1 tsp cumin seeds
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    +
  • 100.0g mixed basmati and wild rice
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    +
  • 1½ tsp garam masala
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    +
  • 2 duck breasts , skin on
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon freshly squeezed or...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1/2 teaspoon freshly grated ginger
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    +
  • 2 tablespoons chopped scallions
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    +
  • Nonstick cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 packages Van de Kamp’s® Parchm...
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    +
  • 1 bag (12 oz) Birds Eye® Steamfr...
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    +
  • 1 bag (12 oz) Birds Eye® Steamfr...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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    +
  • 1/4 cup ponzu citrus seasoned so...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 ounce dried porcini mushrooms
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    +
  • 3/4 cup boiling water
    -
    +
  • 1/3 cup uncooked wild rice
    -
    +
  • 6 chicken thighs with skin
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    +
  • 6 chicken drumsticks with skin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tbsp butter
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    +
  • 2 cup mirepoix (diced onions, ce...
    -
    +
  • 1/2 cup sliced mushrooms (optional)
    -
    +
  • 1/4 cup flour
    -
    +
  • 3 cup chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6.2-ounce) packages long-grai...
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    +
  • 2 (6-ounce) jars marinated artic...
    -
    +
  • 4 cups chopped cooked chicken
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    +
  • 1 medium-size red bell pepper, c...
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    +
  • 2 celery ribs, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1-2 tablespoons curry powder
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    +
  • 1/4 cup raisins
    -
    +
  • 1/4 cup cashews
    -
    +
  • 1/2 cup fat-free mayonaise
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    +
  • 1/3 cup orange juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 200 g Sainsbury's long grain and...
    -
    +
  • 1 tablespoon olive oil by Sainsb...
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 2 cm -piece fresh ginger, peeled...
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    +
  • 1 red chilli, deseeded and finel...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup jasmine rice
    -
    +
  • 1 cup wild rice
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 passion fruits
    -
    +
  • 1.0 tbsp light muscovado sugar
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • rocket salad and wild rice , to...
    -
    +
  • 2 duck breasts fillets, with ski...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (19 oz) reduced-sodium chi...
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    +
  • 1 can (14.5 oz) no-salt-added di...
    -
    +
  • 1 can (11 oz) Southwestern-style...
    -
    +
  • 10 ounces medium (31-35 count) s...
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all