• 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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  • 1 tbsp salt
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  • 1 tsp black pepper, freshly ground
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  • 2 x lime juiced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup wild rice
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  • 2/3 cup green lentils
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  • 1/2 cup orzo pasta
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  • 1/2 cup currants
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  • 1/4 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 8 to 12 ounces wild rice
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  • 4 cups quick-cooking couscous
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  • 1 quart low-sodium chicken stock
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  • 1 stick (4 ounces) unsalted butt...
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  • 1 cup dried cherries
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1/2 cup orzo pasta
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  • 2/3 cup green lentil
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  • 1/4 cup slivered almond, toasted
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  • 1/2 cup wild rice
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 17 Ingredients
  • 1 cup dry instant wild rice
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  • 1/2 yellow pepper, chopped
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  • 1 chicken bouillon cube
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  • 1 cup dry orzo pasta
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  • 1 tablespoon lemon juice , fresh...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 green onions, thinly sliced
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  • 4 ounces fresh mushrooms
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  • 1/4 cup uncooked wild rice
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  • 1 (10 ounce) package frozen okra...
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  • 2 carrots, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup natural bran
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  • 1/2 cup pearl barley
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  • 1 cup brown rice
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  • 1 cup frozen green bean
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  • 1 cup chopped carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all