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  • 11 Ingredients
  • 2 3/4 tsps salt
  • 2 cups wild rice (3/4 lb)
  • 1 lb sugar snap peas, trimmed
  • 3 Tbsps cider vinegar
  • 3 Tbsps coarse-grain mustard
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • Cooking spray
  • 1/2 cup chopped onion
  • 3/4 cup long-grain and wild rice blend
  • 1 garlic clove, minced
  • 1 1/2 cups water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs butter and 1 Tbs olive oil
  • 2 large boneless, skinless chicken br...
  • 2 leeks, halved and sliced thin (whit...
  • 1 – 8 oz pkg sliced mushrooms
  • 3 cloves garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp. extra-virgin olive oil
  • 1/3 cup chopped onion
  • 1 small yellow squash , quartered len...
  • 1 small zucchini , quartered lengthwi...
  • 1/2 cup each brown rice and pearl bar...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs PORK Tenderloin
  • 3 Tbsps fresh orange juice
  • 1 1/2 Tbsps McCORMICK Gourmet Collect...
  • All Natural PAM Original Cooking Spray
  • 1/2 cup red currant jelly
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wild ri...
  • 2 cups cooked chicken breast, shredded
  • 1 cup sugar snap peas, trimmed
  • 1 (15-oz.) can mandarin oranges, drained
  • 1/2 cup honey-Dijon salad dressing
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • SAUCE:
  • 1 tsp minced fresh mint
  • 1/4 cup pureed cucumber (peeled, seeded)
  • 3/4 cup plain yogurt
  • LAMB:
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (6 ozs) uncooked seasoned long...
  • 2 cans (10 3/4 ozs each) Campbell's
  • 4 large carrots , thickly sliced (ab...
  • 8 skinless, boneless chicken breasts...
  • 1 1/2 cups water
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb boneless beef round tip steak, c...
  • 1/2 small red onion, cut into 3/4-inc...
  • 1 small yellow summer squash, cut len...
  • 1 small red or green bell pepper, cut...
  • Mushroom wild rice (recipe follows)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 celery ribs, chopped
  • 1 small onion, chopped
  • 1 Tbsp olive oil
  • 3/4 cup dried fruit mix, chopped (we...
  • 3/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1/8 tsp anise seeds, crushed
  • 1/4 tsp chili powder
  • 1/4 tsp cumin seeds, crushed
  • 1 tsp dried leaf oregano
  • Pinch cayenne pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups cooked turkey, diced
  • 1 (6-oz.) pkg. long-grain and wild ri...
  • 1 (10 3/4-oz.) can cream of mushroom...
  • 1 (6-oz.) jar sliced mushrooms, drained
  • 1 cup celery, thinly sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cube(s) all purpose flour
  • 1/2 cup(s) butter
  • 4 cup(s) chicken broth
  • 1/2 tsp(s) ground black pepper
  • 2 cup(s) heavy cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 4 (6-oz) salmon fillets (about 1 inch...
  • Cooking spray
  • 2 Tbsps dry white wine
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cube(s) all purpose flour
  • 1/2 cup(s) butter
  • 4 cup(s) chicken broth
  • 1/2 tsp(s) ground black pepper
  • 2 cup(s) heavy cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups water
  • 3/4 cup wild rice, uncooked
  • 1/2 cup pearl barley, uncooked
  • 1/2 lb smoked turkey breast, diced
  • 2 cups diced Red Delicious apple
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Cooking spray
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 2 lbs frozen cooked peeled and devein...
  • 4 ozs light processed cheese, cubed (...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 18 Ingredients
  • 1 (1-lb) veal or beef shank
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 Tbsp all-purpose flour
  • 2 tsps vegetable oil, divided
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 6 ozs uncle ben's long grain and wild...
  • 12 chicken breasts
  • 10 3/4 ozs cream of mushroom soup
  • 1 cup water
  • 1/2 tsp basil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 2 boneless pork loin chops (4 ozs each)
  • 2 tsp(s) canola oil
  • 1 medium tart green apple, sliced
  • 1 medium leek (white portion only), s...
  • 1 cup(s) unsweetened apple juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 3 (.18 oz) packets sazon seasoning
  • 2 cups uncooked long grain and wild r...
  • 1 (4 lb) whole duck, dressed, innards...
  • 4 cloves garlic, crushed
  • 1 cup seasoned croutons
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 2/3 cup uncooked wheat berries
  • 1/2 cup uncooked hulled or pearl barley
  • 1/2 cup uncooked wild rice
  • 1/4 cup chopped fresh parsley
  • 1/4 cup butter, melted, or canola or...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 ham bone
  • 10 cups water
  • 2 stalks celery , 1/2 cup diced
  • 1 tsp dried onion flakes
  • 1 bay leaf
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps pumpkin pie spice
  • 1 sugar pumpkin
  • 1 lb ground pork sausage
  • 1 (10.75 oz) can condensed cream of...
  • 2 Tbsps brown sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1/3 cup olive oil
  • 1 medium onion , finely chopped
  • 3 cloves garlic , finely chopped
  • 1 tbsp dried parsley
  • 1 bay leaf
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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