• 14 Ingredients
  • 3 tablespoons butter
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    +
  • 1/2 large onion, diced
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    +
  • Salt
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    +
  • 2/3 cup uncooked wild rice blend...
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    +
  • 1 pound broccoli
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 3/4 teaspoons salt
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    +
  • 2 cups wild rice (3/4 pound)
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    +
  • 1 pound sugar snap peas, trimmed
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    +
  • 3 tablespoons cider vinegar
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    +
  • 3 tablespoons coarse-grain mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup wild rice, rinsed
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    +
  • 1 1/2 teaspoons extra virgin oli...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 3/4 cup low-sodium soy sauce
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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    +
  • 1 ½ cups wild rice Blend
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    +
  • ½ t salt
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    +
  • 1 head cauliflower
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  • 1 t salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup half-and-half
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    +
  • 1/4 cup sour cream or Greek-styl...
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    +
  • 1 canned chipotle chile in adobo
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless, skin-on c...
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  • Olive oil
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  • Sea salt
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  • Pepper
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    +
  • 1 teaspoon fresh thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 heads fresh baby bok choy
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  • 1/4 cup sesame seeds
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    +
  • 8 oz fresh sole, cut into 2 (4 o...
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  • 2 tbsp sesame oil
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    +
  • 2 cloves garlic, pressed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup wild rice
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    +
  • 8 cups cold water
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    +
  • Sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 pound hot turkey sausage, casi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup wild and long-grain rice b...
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  • 1/2 cup pecan halves
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    +
  • 3 oranges
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    +
  • 1/2 small head radicchio, thinly...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup uncooked quinoa
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    +
  • 1/2 cup uncooked wild rice
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    +
  • 1 red bell pepper
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    +
  • 3 cloves of garlic
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    +
  • 2 tablespoons chopped green onions
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked wild rice
    -
    +
  • 2 tablespoons olive oil, divided
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    +
  • 1/3 cup small-diced onion
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    +
  • 1/3 cup small-diced celery
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box Uncle Ben’s Long Grain and...
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    +
  • 1 can cream of mushroom soup
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    +
  • 2 cups cooked chicken, cubed (or...
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    +
  • 1 1/2 cups frozen vegetables
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    +
  • 1/2 cup cream or milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup uncooked wild rice
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    +
  • Pinch of sea salt
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    +
  • 3/4 cups water
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    +
  • 1/4 cup sesame seeds
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    +
  • 2 (4-oz) skinless sole fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Cups uncooked brown rice
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    +
  • 8 oz cooked wild rice (I get it...
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    +
  • 1 ½ Cups cooked shredded chicken...
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    +
  • 3.5 oz package of crumbled feta...
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    +
  • 10 oz package of grape tomatoes,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 strips good-quality bacon
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    +
  • 1/2 cup real maple syrup
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    +
  • One 12- to 13-lb. turkey, prefer...
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    +
  • 3 Tbs. all-purpose flour
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    +
  • 2 ripe pears, peeled, cored, and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Can of Black Beans, mostly dra...
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    +
  • 1 Can of Stewed Tomatoes, pureed
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    +
  • 1/2 Block wild rice Tempeh, crum...
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    +
  • 2 Med/Large Carrots, peeled and...
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    +
  • 1/2 Block Vegan Vegetable Bullio...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup diced foie gras
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    +
  • 24 wonton wrappers
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    +
  • 1 cup napa cabbage, finely diced
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    +
  • 1 2/3 cups beef consommé or broth
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    +
  • Fresh cilantro sprigs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup wild rice
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    +
  • 5 to 6 cups light vegetable stoc...
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 cups water
    -
    +
  • 3/4 cup wild rice (about 5 ounce...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 3-ounce packages sliced pancet...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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    +
  • 2 cups wild rice
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    +
  • 1 tbsp salt
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    +
  • 1 tsp black pepper, freshly ground
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    +
  • 2 x lime juiced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 10oz boneless, skinless turkey...
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    +
  • Salt & pepper
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    +
  • 6 slices center cut bacon
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    +
  • 1 6oz package wild rice mix
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    +
  • 2 Tablespoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 Tbs. butter
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    +
  • 1/2 lb. button mushrooms, in thi...
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    +
  • 1 tsp. minced savory or 1/4 tsp....
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons pure olive oil
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    +
  • 1 1/2 pounds beef chuck in 1 piece
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    +
  • Kosher salt and freshly ground p...
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    +
  • 10 cups beef stock or low-sodium...
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    +
  • 3/4 cup Madeira
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tbsp chopped cashews
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    +
  • a dash of salt and black pepper
    -
    +
  • 1 beaten egg white
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    +
  • 1 tsp olive oil
    -
    +
  • 1 cup cooked wild rice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups cooked black lentils, div...
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    +
  • 1 egg
    -
    +
  • 3 tbsp coconut aminos or soy sauce
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    +
  • 1 cup cooked wild rice
    -
    +
  • 1 cup chopped carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all