Wild Rice Dinner Mustard Recipes

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Autumn Potato Salad Recipe

GF

V

101 Cookbooks
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Cook time: 40 mins

14 Ingredients
1 1/2 lb waxy potatoes, well scrubbed...
1/2 lb Baby Carrots, well scrubbed an...
1/2 lb parsnips, well scrubbed, and h...
6 medium shallots, peeled
1/4 cup Extra Virgin Olive Oil
2 big pinch Sea Salt
2 bunches scallions greens topped of...
2 tbsp Red Wine Vinegar
1 small shallot, minced
2 tsp whole grain mustard
1/4 tsp fine grain sea salt
1/3 cup Olive Oil
1 tbsp heavy cream or creme fraiche
2 cup cooked wild rice
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Curried Wild Rice Soup

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AllRecipes.com
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Cook time: 1 hr 7 mins

16 Ingredients
1/2 tsp salt
1/2 cup chopped celery
1 Tbsp chopped fresh parsley, for gar...
1/2 tsp paprika
6 cups vegetable broth
1/2 tsp white pepper
1/2 tsp dried chervil
1 cup uncooked wild rice
1/2 cup all-purpose flour
1/2 tsp dry mustard
2/3 cup dry sherry
1/2 tsp curry powder
2 1/2 cups sliced fresh mushrooms
1/4 cup butter
1 onion, chopped
2 cups half-and-half
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Wild Rice-and-chicken Salad

DF

Southern Living
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Cook time: 1 hr 4 mins

7 Ingredients
1 (14 1/2-oz) can low-sodium fat-free...
1 (6-oz) package long-grain and wild...
2 cups shredded cooked chicken
2 celery ribs, thinly sliced
1 green bell pepper, chopped
1 small purple onion, chopped
Lemon-mustard Dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Steak Kabobs & Wild Rice With Mushrooms

DF

LC

Beef Board Recipes
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Cook time: 6 hrs 38 mins

12 Ingredients
1 lb boneless beef round tip steak, c...
1/2 small red onion, cut into 3/4-inc...
1 small yellow summer squash, cut len...
1 small red or green bell pepper, cut...
2 Tbsps water
2 Tbsps coarse-grain Dijon-style mustard
2 Tbsps red wine vinegar
2 large cloves garlic, minced
2 tsps vegetable oil
1/2 tsp coarse grind black pepper
2 cups thinly sliced mixed mushrooms...
1 package (6 ozs) wild rice blend
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Honey Mustard Stuffed Pork Tenderloin

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GF

LC

CanadianLiving
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Cook time: 1 hr 45 mins

10 Ingredients
2 lb pork tenderloins
1/4 cup honey mustard
1/2 tsp white pepper
1 cup cooked long grain rice
1 cup cooked wild rice
4 garlic cloves , minced
1 medium onion , diced
1 tbsp brown sugar
4 fresh basil leaves
2 tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Turkey And Wild Rice Salad

DF

Campbell's Kitchen
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Cook time: 1 hr

12 Ingredients
3 cups cubed cooked turkey
3/4 cup wild rice, cooked according t...
2 large carrots, chopped (about 1 cup)
3/4 cup dried cherries or cranberries
4 medium green onions, sliced (about...
1 medium Granny Smith apple, cored an...
1/4 cup orange juice
1/4 cup apple cider vinegar
2 tsps Dijon-style mustard
1/8 tsp ground black pepper
1/2 cup vegetable oil
Reynolds® Color Plastic Wrap with EZ...
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Nutrition by Foodily 92% match
Calories per gram: 2.3
Total fat: Med
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Wild Rice Casserole

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V

Glutton for Life
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Cook time: 1 hr 8 mins

12 Ingredients
2 large eggs
1 cup cottage cheese
1/2 cup sour cream
1 tsp Dijon mustard
fine-grain sea salt
1 Tbsp extra-virgin olive oil or unsa...
8 ozs cremini mushrooms
1 large yellow onion, finely chopped
3 cloves garlic, finely chopped
3 cups cooked wild rice and/or brown...
1/3 cup freshly grated Gruyere cheese
1 tsp chopped fresh tarragon or thyme
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Wild Rice With Smoked Fish And Snap Peas

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GF

Epicurious
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Site rating: 5 stars
Cook time: 4 hrs 10 mins

11 Ingredients
2 3/4 tsps salt
2 cups wild rice (3/4 lb)
1 lb sugar snap peas, trimmed
3 Tbsps cider vinegar
3 Tbsps coarse-grain mustard
2 1/2 tsps sugar
1/3 cup vegetable oil
1/3 cup chopped fresh dill
1/2 lb hot-smoked salmon or smoked tr...
4 scallions, thinly sliced crosswise...
6 hard-boiled large eggs, quartered l...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Curried Chicken & Rice Soup

DF

Kitchen Magpie
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Cook time: 30 mins

18 Ingredients
1 tbsp granulated sugar
2 tsp crushed garlic flakes
1 tsp dried lemon peel
1 tsp ground ginger
1 tsp ground coriander
1 tsp dry mustard
1 tsp ground cinnamon
1 tsp salt
2 tbsp curry powder
1 1/2 cup basmati rice
1/2 cup wild rice
1/4 x dried minced onion
2/3 cup raisins
2/3 cup shredded coconut
1/2 cup chopped salted peanuts
8 cup chicken broth
4 cup water
2-3 cup cooked shredded chicken
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Wild Rice, Frankfurters And White Cabbage

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LC

Salad Pride
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5 Ingredients
wild rice 100gr
2 Frankfurters (personally used Soy T...
1/4 of a White cabbage
Fresh Tarragon
Dressing: 2 table spoon of Dijon Must...

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Salmon With Grainy Mustard-and-herb Sauce

DF

LF

LC

Cooking Light
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Cook time: 38 mins

13 Ingredients
4 (6-oz) salmon fillets (about 1 inch...
Cooking spray
2 Tbsps dry white wine
1/4 tsp salt
1/4 tsp freshly ground black pepper
2 Tbsps finely chopped shallots
1/4 cup low-fat mayonnaise
1/4 cup fat-free, less-sodium chicken...
1 Tbsp chopped fresh chives
1 Tbsp chopped fresh parsley
1 Tbsp spicy brown mustard
1 Tbsp fresh lemon juice
2 cups hot cooked long-grain and wild...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Apricot Mustard Chicken

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LF

Crock Pot
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10 Ingredients
11 1/2 ozs apricot juice/nectar, canned
2 Tbsps Dijon mustard
1 clove garlic, minced
1/4 tsp fresh ginger, grated
1/4 tsp cayenne pepper
1/8 tsp ground allspice
1/8 tsp ground turmeric
1/8 tsp ground cardamom
6 boneless, skinless chicken breasts
4 cups prepared couscous or wild rice...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Jamaican Pork Tenderloin With Sauce Caribe

Southern Living
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Cook time: 18 mins

10 Ingredients
1 1/2 lbs PORK Tenderloin
3 Tbsps fresh orange juice
1 1/2 Tbsps McCORMICK Gourmet Collect...
All Natural PAM Original Cooking Spray
1/2 cup red currant jelly
1/4 cup Dijon mustard
1 (9-inch) CIRCULON Straining Sauté P...
1 1/2 Tbsps dark rum or orange juice
Garnishes: chopped honey-roasted USA...
Long-grain and wild rice (optional)
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Nutrition by Foodily 90% match
Calories per gram: 2.7
Total fat: High
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Wild Rice And Ham Casserole

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 8 mins

7 Ingredients
2 tsps prepared mustard
1 (10 oz) package frozen cut broccoli...
1 (6 oz) package quick-cooking long g...
1 cup mayonnaise
2 cups cubed fully cooked ham
1 (10.75 oz) can condensed cream of...
1 cup shredded Cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Dijon-wine Steak Kabobs With Mushroom Wild Rice

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GF

LC

Beef Board Recipes
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Cook time: 6 hrs 26 mins

11 Ingredients
1 lb boneless beef round tip steak, c...
1/2 small red onion, cut into 3/4-inc...
1 small yellow summer squash, cut len...
1 small red or green bell pepper, cut...
Mushroom wild rice (recipe follows)
2 Tbsps water
2 Tbsps red wine vinegar
2 Tbsps coarse-grain Dijon-style mustard
2 cloves garlic, minced
2 tsps vegetable oil
1/2 tsp coarse grind black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Deviled Dungeness Crab With Wild Rice And Orzo Pilaf Recipe

Bobby Flay / Food Net...
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Site rating: 5 stars
Cook time: 1 hr 40 mins

28 Ingredients
4 cups chicken stock
Pinch cayenne pepper
1/4 cup diced shallots
1/2 cup cooked wild rice, recipe follows
1/4 cup orzo
3 Tbsps chopped parsley
Grated parmesan
2 tsp salt
3 cups water
3 1/2 cups whole milk, scalded with 1...
3 Tbsps Sherry
Butter
1/2 cup wild rice
2 ozs clarified butter
2 ozs flour
Bread crumbs
1 tsp lemon pepper
1/4 cup cooked orzo, recipe follows
2 Tbsp lemon pepper
1 tsp olive oil
2 ozs shallots, diced
1 Tbsp rock salt
1 oz olive oil
2 ozs celery, diced
1 tsp Worcestershire sauce
1/4 cup chopped green onions
1 tsp dry mustard
2 whole Dungeness crabs, cooked in th...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Wild Rice And Spinach Stuffed Turkey Breast

GF

LC

Crock Pot
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12 Ingredients
1 cup wild rice, cooked
1 cup spinach leaves, stems removed a...
1/2 cup feta cheese, crumbled
2 Tbsps whole grain or Dijon mustard
1 tsp dried oregano leaves
1 tsp dried tarragon leaves
1 tsp salt
1/2 tsp ground black pepper
3 to 4 lbs turkey breast, butterflied
1 medium red onion, roughly chopped
3 medium carrots or parsnips, peeled...
1/4 cup chicken broth
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Spicy Shrimp Casserole

LF

Southern Living
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Cook time: 55 mins

12 Ingredients
2 lbs unpeeled, medium-size fresh shrimp
3 cups cooked long-grain and wild ric...
1 cup (4 ozs) shredded longhorn Chedd...
1 (10 3/4-oz) can cream of mushroom s...
1 Tbsp butter or margarine
1/2 cup chopped green onions
2 tsps Worcestershire sauce
1/2 tsp dry mustard
1/2 tsp freshly ground pepper
1/4 cup milk
1 tsp Cajun seasoning
Garnishes: green onions, peeled cooke...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Smoky Buffalo Burger Recipe

LC

Kitchen Daily
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Cook time: 2 hrs

15 Ingredients
2 Tbsps smoky barbecue sauce, divided
1/4 cup low-fat mayonnaise
3/4 tsp freshly ground pepper
1/2 cup shredded smoked cheese, such...
1/4 tsp salt
1 lb ground buffalo (bison)
4 whole-wheat hamburger buns, toasted
2 tsps prepared horseradish
2 tsps Dijon mustard
1 Tbsp paprika, preferably sweet Hung...
4 slices tomato
1 Tbsp sweet pepper relish or pickle...
1/2 cup cooked wild rice (see Tip)
1 tsp minced garlic
4 thin slices sweet onion, such as Vi...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Grilled Dijon And Wild Rice Turkey Burgers

Betty Crocker
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9 Ingredients
1/3 cup mayonnaise or salad dressing
1 tsp chopped fresh or 1/4 tsp dried...
1 tsp Dijon mustard
1 lb ground turkey or beef
4 medium green onions, chopped (1/4 cup)
1 cup cooked wild rice
1 Tbsp chopped fresh or 1 tsp dried d...
2 Tbsps Dijon mustard
6 French rolls, split
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Curried Lentil, Wild Rice And Orzo Salad

DF

LF

V

CanadianLiving
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Cook time: 1 day 4 hrs 49 mins

19 Ingredients
1/2 cup wild rice
2/3 cup green lentils
1/2 cup orzo pasta
1/2 cup currants
1/4 cup finely chopped red onion
1/3 cup slivered almonds , toasted
1/4 cup white wine vinegar
1 tsp ground cumin
1 tsp Dijon mustard
1/2 tsp granulated sugar
1/2 tsp salt
1/2 tsp ground coriander
1/4 tsp turmeric
1/4 tsp paprika
1/4 tsp nutmeg
1 pinch cinnamon
1 pinch cloves
1 pinch cayenne pepper
1/3 cup canola oil
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Chicken Wild Rice Soup I

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 2 hrs 25 mins

17 Ingredients
1/2 tsp curry powder
1/2 cup sliced carrots
3/4 cup all-purpose flour
2 cups cooked wild rice
1 lb boneless skinless chicken breast...
1/2 tsp mustard powder
1/2 cup chopped celery
6 cups chicken broth
1 finely chopped onion
3 Tbsps dry sherry
1/2 tsp ground black pepper
1/2 lb fresh sliced mushrooms
2 cups half-and-half
1/2 tsp dried parsley
1/2 tsp salt
1/2 cup butter
1 cup slivered almonds
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Pink Veggie Patties

DF

V

LF

Hungry Hungry Hippie
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Cook time: 1 hr

11 Ingredients
4 oz. extra firm tofu (approx. 1/4 a...
1 cup (cooked) wild rice
3/4 cup (cooked) pink lentils
8-10 (raw) baby carrots
2 tbsp chia seeds
1/4 cup water
1 tsp onion powder
1/2 tsp garlic powder (or more to taste)
1 tbsp ketchup
1 tbsp dijon mustard
1 tbsp Bragg’s liquid aminos (or tama...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Smoky Buffalo Burger

LC

Eating Well
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Site rating: 3 stars
Cook time: 1 hr 30 mins

15 Ingredients
2 Tbsps smoky barbecue sauce, divided
1/4 cup low-fat mayonnaise
3/4 tsp freshly ground pepper
4 thin slices sweet onion, such as Vi...
1/2 cup shredded smoked cheese, such...
1/4 tsp salt
4 whole-wheat hamburger buns, toasted
1 lb ground buffalo, (bison)
2 tsps prepared horseradish
2 tsps Dijon mustard
1 Tbsp paprika, preferably sweet Hung...
4 slices tomato
1 Tbsp sweet pepper relish, or pickle...
1 tsp minced garlic
1/2 cup cooked wild rice, (see Tip)
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Wild Rice-and-chicken Bowl

DF

LF

Southern Living
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Cook time: 8 mins

15 Ingredients
2 cups uncooked wild rice
2 cups cooked, shredded chicken breasts
1/2 cup golden raisins
1/2 cup chopped red bell pepper
1/4 cup chopped red onion
2 Tbsps fresh lemon juice
1 Tbsp extra virgin olive oil
1 Tbsp Dijon mustard
1 Tbsp honey
1 tsp white wine vinegar
1/4 tsp salt
1 Tbsp chopped fresh mint
2 Tbsps chopped fresh parsley
2 Tbsps sliced almonds, toasted
Garnishes: apple slices, fresh flat-l...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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