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  • 19 Ingredients
  • 4 (8-oz) bone-in center-cut pork chop...
  • 1 1/2 tsps Worcestershire sauce {Chec...
  • 3/4 tsp kosher salt
  • 1/2 tsp dried rubbed sage
  • 1/4 tsp freshly ground black pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cups water
  • 1 3/4 cups fat-free, less-sodium beef...
  • 1 (5-oz) package uncooked long-grain...
  • 3 Tbsps butter, divided
  • 1 to 4 dashes hot sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cups chicken stock
  • 1 cup wild rice
  • 1/4 cup sesame oil
  • 1/2 cup chopped bok choy
  • 1 Tbs. chopped garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 32 Ingredients
  • 2 1/3 cups water
  • 1 ½ cups wild rice Blend
  • ½ t salt
  • 1 head cauliflower
  • 1 t salt
  • Show all (32)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • Pinch ground thyme
  • 3 qts chicken stock
  • 2 to 3 small bay leaves
  • 3 Tbsps chopped green onions
  • 1 1/2 Tbsps olive oil or vegetable oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb boneless skinless chicken breast...
  • 1 cup uncooked wild rice, rinsed
  • 1 cup frozen whole kernel corn
  • 1 medium (1/2 cup) carrot, shredded
  • 1 medium (1/2 cup) onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 (6.2-oz) package fast-cooking long-...
  • 1/2 cup butter or margarine
  • 1 small onion, chopped
  • 1/4 cup all-purpose flour
  • 1 1/2 cups chicken broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/1 lb lean pork tenderloin, cut into...
  • 1/8 oz package sliced white or brown...
  • 1 1/2 cups reduced sodium chicken broth
  • 1 cup uncooked white and wild rice blend
  • 1 Tbsp Italian herbs, herbes de prove...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 2 tbsp chopped cashews
  • a dash of salt and black pepper
  • 1 beaten egg white
  • 1 tsp olive oil
  • 1 cup cooked wild rice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup (about 1/2 oz.) mixed dried m...
  • 1 medium onion
  • 8 ozs button mushrooms, rinsed and cu...
  • 1 Tbsp olive oil
  • 1/2 tsp freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 lb yellow squash, grated (with sk...
  • 1/2 cup finely chopped walnuts
  • 3 cups uncooked wild rice blend
  • 1/2 lb cooked turkey, shredded
  • 1 1/2 cups chicken broth, hot
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 Cups uncooked brown rice
  • 8 oz cooked wild rice (I get it preco...
  • 1 ½ Cups cooked shredded chicken breast
  • 3.5 oz package of crumbled feta cheese
  • 10 oz package of grape tomatoes, quar...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups wild rice, rinsed
  • Kosher salt
  • 1 cup roughly chopped roasted chestnu...
  • 2 Tbsps unsalted butter
  • 3/4 cup finely chopped onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 (6-oz) box long-grain and wild rice...
  • 1 Tbsp olive oil
  • 1 1/2 cups chopped red onion
  • 1 cup chopped celery
  • 1 cup chopped carrot
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • Approximately 140g basmati and wild rice
  • 4-6 fresh sardines, scaled, gutted an...
  • 1-2 Tbsps olive oil
  • 1-2 Tbsps mixed herbs, plus more for...
  • Freshly squeezed lemon juice, to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • turkey carcass
  • 8 cup water
  • 1 x chicken bouillon cubes
  • 2/3 cup uncooked wild rice
  • 1 x yellow onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 12 (1- to 1 1/2-inch thick) rib lamb...
  • 1 Tbsp olive oil
  • 1/4 tsp sea salt
  • 1/4 tsp pepper
  • Rosemary Sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 cup uncooked wild rice
  • 2 Tbsps olive oil, divided
  • 1/3 cup small-diced onion
  • 1/3 cup small-diced celery
  • 1 clove garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • wild rice 100gr
  • 2 Frankfurters (personally used Soy T...
  • 1/4 of a White cabbage
  • Fresh Tarragon
  • Dressing: 2 table spoon of Dijon Must...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 (6-oz) package long-grain and wild...
  • 1 (16-oz) package hot or mild ground...
  • 1 medium onion, chopped
  • 1/3 cup red bell pepper, diced
  • 1 cup sliced fresh mushrooms
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup half-and-half
  • 1/4 cup sour cream or Greek-style yogurt
  • 1 canned chipotle chile in adobo
  • 1/2 tsp ground cumin
  • 1/2 tsp oregano
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups water
  • 1/2 cup wild rice
  • 8 ozs sweet Italian sausage, casings...
  • 3 Tbsps olive oil
  • 1 12-oz fennel bulb, trimmed, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
  • 1/4 tsp freshly ground pepper
  • 3/4 cup chopped carrots
  • 1/2 cup reduced-fat sour cream
  • 3 cups shredded cooked chicken, or tu...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cups crushed roasted tomatoes (...
  • 2 1/2 cups whole fire-roasted tomatoe...
  • 2 cups precooked wild rice
  • 3 Tbs. olive oil for frying
  • 8 oz. pkg. flavored tempeh, cubed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup coarsely chopped toasted pecans...
  • 2 1/2 Tbsps paprika
  • 3 cups cooked white rice, such as bas...
  • 1 cup grated Gruyere
  • 1 Tbsp dried thyme
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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