• 22 Ingredients
  • 2-1/2 cups orzo pasta
    -
    +
  • 2 cups wild rice
    -
    +
  • 1 tbsp salt
    -
    +
  • 1 tsp black pepper, freshly ground
    -
    +
  • 2 x lime juiced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large eggs
    -
    +
  • 1 cup cottage cheese
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • fine-grain sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups water
    -
    +
  • 1 cup uncooked wild rice
    -
    +
  • 1 cup orange sections (about 4 o...
    -
    +
  • 1/2 cup diced celery
    -
    +
  • 1/3 cup dried sweet cherries or...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wild rice blend
    -
    +
  • 1/3 cup leftover whole-berry cra...
    -
    +
  • 2 tablespoons Turkey Stock
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds PORK Tenderloin
    -
    +
  • 3 tablespoons fresh orange juice
    -
    +
  • 1 1/2 tablespoons McCORMICK Gour...
    -
    +
  • All Natural PAM Original Cooking...
    -
    +
  • 1/2 cup red currant jelly
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground buffalo (bison)
    -
    +
  • 1/2 cup cooked wild rice
    -
    +
  • 1/2 cup shredded smoked cheese,...
    -
    +
  • 2 tablespoons smoky barbecue sau...
    -
    +
  • 1 tablespoon paprika, preferably...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons smoky barbecue sau...
    -
    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 3/4 teaspoon freshly ground pepper
    -
    +
  • 4 thin slices sweet onion, such...
    -
    +
  • 1/2 cup shredded smoked cheese,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14 1/2-ounce can chicken broth
    -
    +
  • 1/2 cup wild rice (about 3 ounces)
    -
    +
  • 2 cups diced cooked chicken or t...
    -
    +
  • 1 large celery stalk, diced
    -
    +
  • 1/2 large crisp red apple, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (6.2-ounce) package fast-cooki...
    -
    +
  • 2 (6-ounce) cans low-sodium alba...
    -
    +
  • 1 (14-ounce) can quartered artic...
    -
    +
  • 1 (4.5-ounce) jar sliced mushroo...
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 box (6 ounces) long grain and...
    -
    +
  • 1/2 cup Stonyfield Organic low-f...
    -
    +
  • 2 tablespoons fig-flavored vinegar
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup seasoned rice vinegar
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups water
    -
    +
  • 1 (6-ounce) package wild rice
    -
    +
  • 1 medium-size sweet red pepper
    -
    +
  • 3 cups trimmed, chopped fresh sp...
    -
    +
  • 1 3/4 cups chopped cooked turkey...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups water
    -
    +
  • 3/4 cup wild rice, uncooked
    -
    +
  • 1/2 cup pearl barley, uncooked
    -
    +
  • 1/2 pound smoked turkey breast,...
    -
    +
  • 2 cups diced Red Delicious apple
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 tsp (1 mL) salt
    -
    +
  • 1/2 cup (125 mL) wild_rice
    -
    +
  • Lemon Vinaigrette:
    -
    +
  • 3 tbsp (50 mL) lemon juice
    -
    +
  • 1 tbsp (15 mL) Dijon_mustard
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup wild rice
    -
    +
  • 2/3 cup green lentils
    -
    +
  • 1/2 cup orzo pasta
    -
    +
  • 1/2 cup currants
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3/4 cup wild rice
    -
    +
  • 1-1/2 cup extra virgin olive oil
    -
    +
  • 1 bulb fennel , thinly sliced (r...
    -
    +
  • 1 leek , thinly sliced
    -
    +
  • 1 medium onion , thinly sliced
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup mayonnaise or salad dres...
    -
    +
  • 1 teaspoon chopped fresh or 1/4...
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 1 pound ground turkey or beef
    -
    +
  • 4 medium green onions, chopped (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (10-oz.) pkg. Green Giant® Fro...
    -
    +
  • 1/2 cup sliced fresh mushrooms
    -
    +
  • 1/4 cup sliced green onions (4 m...
    -
    +
  • 1/4 cup shredded carrot
    -
    +
  • 1/4 cup oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups cold water
    -
    +
  • 2 cups fat-free, lower-sodium ch...
    -
    +
  • 3 (6-ounce) skinless, boneless c...
    -
    +
  • 1 cup brown and wild rice blend
    -
    +
  • 1 cup chopped peeled carrot
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup thinly sliced mushrooms (4...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 1/2 cups reduced-sodium chicke...
    -
    +
  • 1 teaspoon garlic pepper seasoni...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup vegetable oil
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small garlic clove
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup plain flour
    -
    +
  • 1/4 cup Italian parsley , chopped
    -
    +
  • 2 teaspoons dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups chicken broth
    -
    +
  • 1/2 cup green onion , chopped
    -
    +
  • 1 cup currant , soaked in hot wa...
    -
    +
  • 1/2 teaspoon hot sauce (Denzel's...
    -
    +
  • 1 teaspoon cider vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/2 cup orzo pasta
    -
    +
  • 2/3 cup green lentil
    -
    +
  • 1/4 cup slivered almond, toasted
    -
    +
  • 1/2 cup wild rice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 tablespoon plus 1 teaspoon bak...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 cup cooked wild rice (rice s...
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all