• 5 Ingredients
  • 1 can (19 oz) reduced-sodium chi...
    -
    +
  • 1 can (14.5 oz) no-salt-added di...
    -
    +
  • 1 can (11 oz) Southwestern-style...
    -
    +
  • 10 ounces medium (31-35 count) s...
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 cups wild rice, cooked to pack...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 medium red onion, finely diced
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    +
  • 1 large green bell pepper, finel...
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    +
  • 8 ounces button mushrooms, slice...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 - 1 1⁄2 tbsp olive oil
    -
    +
  • 1 cup celery, diced
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    +
  • 1 cup red onion, diced
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    +
  • 4-5 large cloves garlic,minced
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    +
  • 1 tsp sea salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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    +
  • 1/3 cup chopped onion
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    +
  • 1 small yellow squash , quartere...
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    +
  • 1 small zucchini , quartered len...
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    +
  • 1/2 cup each brown rice and pear...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (6-ounce) box long-grain and w...
    -
    +
  • 2 (4-ounce) links hot turkey Ita...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped green bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced sweet onion
    -
    +
  • 2 tablespoons chili powder
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    +
  • 1 tablespoon grated orange rind
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (1-pound) veal or beef shank
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
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    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 2 teaspoons vegetable oil, divided
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can(s) (11oz) Southwesternstyl...
    -
    +
  • 1 can(s) (14.5oz) nosaltadded di...
    -
    +
  • 1 can(s) (19oz) reducedsodium ch...
    -
    +
  • 1/4 cup(s) chopped cilantro
    -
    +
  • 10 ounce(s) medium (3135 count)...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can(s) (11oz) Southwesternstyl...
    -
    +
  • 1 can(s) (14.5oz) nosaltadded di...
    -
    +
  • 1 can(s) (19oz) reducedsodium ch...
    -
    +
  • 1/4 cup(s) chopped cilantro
    -
    +
  • 10 ounce(s) medium (3135 count)...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (28-ounce) diced tomatoes
    -
    +
  • 1 can (14-ounce) chicken broth
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 package (6- to 6-1/4-ounce) lo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 1 cup wild rice , cook as direct...
    -
    +
  • 1 cup water
    -
    +
  • 1 cup old cheddar cheese, grated
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup wild rice
    -
    +
  • 3 cups cheddar cheese, shredded
    -
    +
  • 3 cups chopped fresh broccoli
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups boiling water
    -
    +
  • 2 boxes (6 oz each) sun-dried to...
    -
    +
  • 4 large boneless skinless chicke...
    -
    +
  • 8 slices thick-sliced fully cook...
    -
    +
  • 1/4 cup diced red bell pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box (10 oz) Green Giant® froze...
    -
    +
  • 6 large tomatoes
    -
    +
  • 2 cups diced cooked turkey
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • 1/2 medium red or green bell pep...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 3-4 boneless skinless chicken br...
    -
    +
  • 2 celery ribs , diced
    -
    +
  • 1/3 cup pecans , chopped
    -
    +
  • 8 ounces monterey jack and chedd...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons fresh basil , chopped
    -
    +
  • 1 fennel bulb , trimmed, finely...
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    +
  • 100 ml rice milk
    -
    +
  • 100 g baby corn
    -
    +
  • 200 g risotto rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound skinless boneless chic...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 carrots peeled and sliced
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 carrot , diced
    -
    +
  • 1 parsnip , diced
    -
    +
  • 1 small butternut squash , peele...
    -
    +
  • 2 (14 1/2 ounce) cans vegetable...
    -
    +
  • 1/2 cup chopped baby spinach
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup romano cheese or parmesa...
    -
    +
  • 2 (14 1/2 ounce) cans vegetable...
    -
    +
  • 1/2 cup riesling wine or dry ver...
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 1 teaspoon dried Italian herb se...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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