• 11 Ingredients
  • ½ medium onion, diced
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  • 3 celery ribs, diced
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  • 6 to 8 ounces fresh mushrooms, s...
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  • 5 cloves garlic, minced
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  • 1 cup whole grain wild rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 5 plain or marinated artichoke h...
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  • 3/4 cup pitted black olives, cho...
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  • 1/3 cup expeller pressed mayonnaise
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  • Sea salt and freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked wild rice, rinsed
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  • 1/2 cup shredded carrot
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  • 3 (14-ounce) cans chicken broth
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  • 1 pound boneless skinless chicke...
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  • 1 rib (1/2 cup) celery, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 cup uncooked wild rice, rinsed
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  • 1 cup frozen whole kernel corn
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  • 1 medium (1/2 cup) carrot, shredded
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  • 1 medium (1/2 cup) onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked brown and wild ric...
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  • 5 tablespoons olive oil
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  • 2 small to medium yellow squash,...
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  • 1/3 cup gluten-free vinaigrette...
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  • 4 medium portobello mushroom cap...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup wild rice
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  • 1/4 teaspoon turmeric
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    +
  • 3 tablespoons desi ghee (see rec...
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  • 1/4 cup cashew nuts
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  • 1/4 cup raisins or sultanas
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 box (6 ounces) long grain and...
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  • 1/2 cup Stonyfield Organic low-f...
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  • 2 tablespoons fig-flavored vinegar
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  • 1 tablespoon Dijon mustard
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons light soy sauce
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  • 2 tablespoons honey
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    +
  • 4 teaspoons dry sherry
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  • 1 clove garlic, peeled, finely m...
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  • 1 teaspoon powdered ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon light soy sauce
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  • 1 tablespoon honey
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    +
  • 2 teaspoons dry sherry
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  • ½ clove garlic, peeled, finely m...
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  • ½ teaspoon powdered ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
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  • 1 tablespoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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  • 2 large onions, cut into wedges
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  • 8 ounces mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb. boneless skinless chicken...
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  • 2 Tbsp. butter
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1/3 cup flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tablespoons hoisin sauce
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  • 4 tablespoons peanut oil
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/2 pound fresh asparagus
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    +
  • 2 cups wild rice, cooked
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
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    +
  • 1 tablespoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 large onions, cut into wedges
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    +
  • 8 ounces mushrooms, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium red bell pepper , chopped
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    +
  • 14 ounces chicken broth or veget...
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  • 3 1/2 lbs boneless skinless chic...
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    +
  • 1 (6 ounce) package wild rice mi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup uncooked wild rice, rins...
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    +
  • 1/2 cup chopped onion (1 medium)
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    +
  • 5 1/4 cups Progresso® chicken br...
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    +
  • 2 medium carrots, thinly sliced...
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    +
  • 1/2 teaspoon dried marjoram leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups uncooked wild rice, r...
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  • 1 can (14 oz) roasted garlic-sea...
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    +
  • 1 cup water
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    +
  • 1 teaspoon dried thyme leaves
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    +
  • 2 tablespoons butter or margarine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup fat-free evaporated milk
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    +
  • 1/4 teaspoon salt
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    +
  • 1 large carrot , shredded
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    +
  • 8 cups fat-free chicken broth
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    +
  • 6 ounces cooked boneless skinles...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 4 very thin slices deli ham (0.2...
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    +
  • 1/2 cup finely shredded Gruyère...
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  • 1 tablespoon butter
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    +
  • 1 can (18 oz) Progresso™ Recipe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups boiling water
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  • 2 boxes (6 oz each) sun-dried to...
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  • 4 large boneless skinless chicke...
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    +
  • 8 slices thick-sliced fully cook...
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    +
  • 1/4 cup diced red bell pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 small carrots, shredded (1 cup)
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 packages (6 oz each) fast-cook...
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    +
  • 4 cups boiling water
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    +
  • 8 boneless skinless chicken brea...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups boiling water
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    +
  • 2 tablespoons butter or margarine
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    +
  • 8 boneless skinless chicken brea...
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    +
  • 4 slices ham , fully cooked, cut...
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    +
  • 4 slices swiss cheese , cut in half
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 1/2 cups sliced fresh mushroom...
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  • 1 cup baby-cut carrots
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    +
  • 1 2/3 cups water
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    +
  • 1 package (4.3 oz) long grain an...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 2 cups cooked wild rice
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    +
  • 1/2 cup golden raisins
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    +
  • 1/3 cup slivered almonds, toaste...
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    +
  • 3/4 cup Progresso® chicken broth...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups wild rice or white rice o...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1 tablespoon dried parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 lbs boneless skinless chicken...
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    +
  • 1 (10 1/2 ounce) can cream of ce...
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    +
  • 2 cups sliced mushrooms
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    +
  • 1 (10 1/2 ounce) can cream of ch...
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    +
  • 1 (6 ounce) box long grain and w...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all