• 9 Ingredients
  • 200 g Sainsbury's long grain and...
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  • 1 tablespoon olive oil by Sainsb...
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  • 1 garlic clove, crushed
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  • 2 cm -piece fresh ginger, peeled...
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  • 1 red chilli, deseeded and finel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 16 asparagus spears
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  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup dry sherry
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  • 1/2 teaspoon black pepper
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  • 1/8 teaspoon ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2-1/2 cups chopped cooked chicken
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  • 1 tub (10 oz.) PHILADELPHIA Orig...
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  • 1/2 lb. fresh asparagus spears,...
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  • 4 oz. OSCAR MAYER CARVING BOARD...
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  • 1 cup KRAFT Shredded Swiss Chees...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 (6-ounce) packages long-grain...
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  • 6 cups water
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  • 1 1/2 pounds unpeeled, medium-si...
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  • 1 pound lump crabmeat, drained
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  • 1 (14-ounce) can artichoke heart...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups wild rice
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  • 3 cups lower-sodium chicken broth
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  • 4 (6-oz.) salmon fillets, skin r...
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  • 1/4 teaspoon coarse salt
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  • 1/4 teaspoon cracked black pepper*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups water
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  • 2 tablespoons of butter or marga...
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  • 1 (6-1/2 oz) package of instant...
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  • 1 bunch (10 oz) fresh asparagus...
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  • 3 cups chopped cooked turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
  • 8 Ingredients
  • 3 ounces medium shrimp
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  • 1 tablespoon china blue spicy ch...
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  • 1/2 cup wild rice, steamed
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  • 1 cup fresh asparagus
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  • 1 tablespoon canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons canola oil, or oth...
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  • 1 medium-sized yellow onion, pee...
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  • 1/2 stalk lemon grass, cut into...
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  • inch pieces
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  • 2 teaspoons minced fresh ginger
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled medium-siz...
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  • 1 pound fresh asparagus
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  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • 1 cup sliced fresh mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 tsp (1 mL) salt
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  • 1/2 cup (125 mL) wild_rice
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  • Lemon Vinaigrette:
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  • 3 tbsp (50 mL) lemon juice
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  • 1 tbsp (15 mL) Dijon_mustard
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoon(s) all-purpose flour
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  • 5 tablespoon(s) butter, divided
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  • 2 tablespoon(s) canola oil
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  • CHEESE SAUCE:
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  • 2 cup(s) cubed fully cooked ham
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoon(s) all-purpose flour
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  • 5 tablespoon(s) butter, divided
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  • 2 tablespoon(s) canola oil
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  • CHEESE SAUCE:
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  • 2 cup(s) cubed fully cooked ham
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons hoisin sauce
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  • 4 tablespoons peanut oil
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  • 1 tablespoon brown sugar
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  • 1/2 pound fresh asparagus
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  • 2 cups wild rice, cooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 ostrich steaks (200g each approx)
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  • 2 tablespoons butter , unsalted
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  • 1 teaspoon cornflour
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  • water , to boil rice
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  • Sauce
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 8 Ingredients
  • 3 ounces medium shrimp
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  • 1 tablespoon china blue spicy ch...
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  • 1/2 cup wild rice, steamed
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  • 1 cup fresh asparagus
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  • 1 tablespoon canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 egg yolks, beaten
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  • ½ cup heavy cream
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  • ¼ cup butter or margarine
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  • 2 tablespoons dry sherry
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  • ½ teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless chicken breast halves
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  • 1/2 teaspoon paprika
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  • 1 1/2 lbs fresh asparagus , trimmed
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  • 1 teaspoon onion powder
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  • 1 (7 ounce) box Rice-A-Roni thir...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup low sodium soy sauce
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  • 4 cups sliced spinach
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  • 1/2 cup finely chopped celery
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  • 2 cups cooked wild rice
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  • 2 teaspoons dark sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Miracle Whip
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  • 1 (10 3/4 ounce) can cream of ce...
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  • 2-3 cups diced cooked chicken
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  • 1 tablespoon fresh lemon juice
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  • 1 lb fresh asparagus , cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all