• 8 Ingredients
  • 3 cups cooked wild rice (I used...
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  • 2 cups cooked chicken cut into s...
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  • 1 14-ounce can light creamed corn
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  • 1 cup 2% milk
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  • 1 cup chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 ounces kielbasa sausage, halve...
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  • 2 onions, chopped
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  • 3 cloves garlic, minced
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  • 1 teaspoon Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • ½ medium onion, diced
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  • 3 celery ribs, diced
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  • 6 to 8 ounces fresh mushrooms, s...
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  • 5 cloves garlic, minced
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  • 1 cup whole grain wild rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 (4-lb) roaster chicken, cleane...
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  • 2 cups buttermilk
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  • ¼ cup packed dark brown sugar
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  • 1 Tbsp plus 1 tsp paprika
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  • 1 Tbsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • turkey carcass
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  • 8 cup water
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  • 1 x chicken bouillon cubes
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  • 2/3 cup uncooked wild rice
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  • 1 x yellow onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 8 cups (2 quarts) water
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  • 4 medium carrots, peeled and cut...
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  • 3 medium celery stalks, large dice
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  • 1 medium yellow onion, small dice
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup uncooked wild rice, rinsed
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  • 1/2 cup shredded carrot
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  • 3 (14-ounce) cans chicken broth
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  • 1 pound boneless skinless chicke...
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  • 1 rib (1/2 cup) celery, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups wild rice, cooked to pack...
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  • 2 tablespoons olive oil
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  • 1/2 medium red onion, finely diced
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  • 1 large green bell pepper, finel...
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  • 8 ounces button mushrooms, slice...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, small dice
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  • 1/2 pound ground turkey
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  • 1/2 green bell pepper, small dice
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  • 1/2 red bell pepper, small dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 8 1/4 ounces wild rice and mushr...
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  • 1 pound chicken breast
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  • 14 1/2 ounces chicken broth, canned
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  • 12 ounces evaporated milk, canned
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  • 1/2 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 onions, chopped
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  • 3 stalks celery, sliced
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  • 14 ounces wild rice and long gra...
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  • 2 1/2 cups water
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  • 10 3/4 ounces condensed cream of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 6 cups 1/2-inch cubes white coun...
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  • 5 1/2 cups low-sodium chicken broth
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  • Salt and pepper
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  • 1 cup wild rice
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  • 4 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup wild rice, cooked
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  • 1 cup spinach leaves, stems remo...
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  • 1/2 cup feta cheese, crumbled
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  • 2 tablespoons whole grain or Dij...
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  • 1 teaspoon dried oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium red bell pepper , chopped
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  • 14 ounces chicken broth or veget...
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  • 3 1/2 lbs boneless skinless chic...
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  • 1 (6 ounce) package wild rice mi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 medium stalks celery, diced (1...
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  • 2 medium carrots, diced (1 cup)
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  • 1 cup diced smoked turkey (6 oun...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups uncooked wild rice
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  • 1 tablespoon butter or margarine...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 4 medium green onions, sliced (1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 3 lbs bone-in skinless chicken b...
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  • 1/2 teaspoon ground pepper
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  • 1/4 cup celery , finely chopped
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  • 2 (10 3/4 ounce) cans cream of c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 slices bacon, cut into 1/2-inc...
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  • 6 ounces turkey breast tenderloi...
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  • 1/2 cup chopped celery
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  • 1/3 cup chopped carrot
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  • 1/4 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ham bone
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  • 10 cups water
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  • 2 stalks celery , 1/2 cup diced
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  • 1 teaspoon dried onion flakes
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup uncooked wild rice, rins...
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  • 1/2 cup chopped onion (1 medium)
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  • 5 1/4 cups Progresso® chicken br...
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  • 2 medium carrots, thinly sliced...
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  • 1/2 teaspoon dried marjoram leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 1/2 cup uncooked wild rice
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  • 1/4 cup fresh or frozen chopped...
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  • 2 cans (10 3/4 oz each) condense...
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  • 1 can (14 oz) roasted garlic-sea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 4 cups cooked wild rice
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  • 3/4 cup finely chopped onion (1...
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  • 1/2 cup sweetened dried cranberries
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  • 1/3 cup slivered almonds
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  • 2 medium cooking apples, peeled...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. small whole mushrooms, halved
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  • 1/2 cup uncooked whole-grain wil...
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  • 1 medium stalk celery, cut into...
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  • 2 medium carrots, cut into 1/2-i...
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  • 1 envelope onion mushroom soup m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 cups cubed sourdough bread
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  • 3 cups Progresso® chicken broth...
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  • 1/2 cup uncooked wild rice
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  • 1/3 cup dried porcini mushroom p...
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  • 3 medium celery stalks, chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 slices bacon, cut into 1/2-inc...
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  • 1 pound turkey breast tenderloin...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all