• 13 Ingredients
  • 8 quail (about 2 lbs.), butterflied
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  • 1 tsp. salt
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  • 1/2 tsp. cayenne
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  • 4 large cloves garlic, peeled; 2...
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  • 4–5 tbsp. vegetable oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (3-pound) whole chicken
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  • 2 gallons water
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  • 3/4 pound cabbage, finely chopped
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  • 3/4 pound onion, finely chopped
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  • 5 pounds Yukon gold potatoes, pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 24 Ingredients
  • 1 (3- to 4-pound) whole chicken
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  • 1 (2-pound) beef chuck roast
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  • 2 pounds pork loin chops, trimmed
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  • 5 quarts water
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  • 1 dressed rabbit (optional)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 x whole chicken breast (two ha...
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  • 1 x Chicken Thigh
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  • 1 x Chicken Liver
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  • 1 x chicken kidney (optional; we...
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  • 1-1/2 lb Pork Shoulder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 2 Tbs. corn oil
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  • 2 Tbs. flour
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  • 5-7 cups boned chicken meat, cut...
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  • 1 cup alligator meat, cut into 1...
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  • 5 cups Andouille sausage, or any...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 27 Ingredients
  • For the Filet:
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  • 1 tablespoon sugar
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  • 1 tablespoon granulated garlic
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  • 1 tablespoon ancho chile powder
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  • 1 tablespoon chipotle chile powder
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup ketchup
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  • 2 pounds venison stew meat
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  • 1 large yellow onion, chopped
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  • 1 tablespoon ground cumin
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  • 1/2 cup brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 cup bamboo shoot
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  • 1 package zatarain's jambalaya mix
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  • 4-6 tomatoes , depending on size...
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  • 1/4 teaspoon black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 24 Ingredients
  • 2 cups frozen whole kernel corn
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  • 2 cups dry red wine
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  • 1 tablespoon dried thyme
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  • 2 lbs pork loin chops, trimmed
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  • 2 green bell peppers
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons extra-virgin olive o...
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  • 1 pound carrots, peeled and sliced
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  • 1 (15.25 ounce) can whole kernel...
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  • 1 (46 fluid ounce) can tomato juice
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  • 1 (10 ounce) package frozen okra
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup diced celery
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  • 1 pound baby shiitake mushrooms,...
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  • 2 sprigs fresh thyme
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  • 1 tablespoon tomato paste
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  • 2 tablespoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 lb bacon , chopped
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  • 1 medium onion , chopped
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  • lemon pepper seasoning , to taste
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  • salt & freshly ground black pepp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons snipped chives or...
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  • 2 cups leftover jambalaya
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  • 2 cups beef stock
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  • 1 1/2 cups heavy cream
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  • 6 slices white bread, with crust...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 (10 ounce) can red kidney bean...
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  • 1 teaspoon salt
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  • 2 lbs ground beef (can use groun...
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  • 1/2 teaspoon oregano
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  • 1 (10 ounce) can lentils , drained
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon Tabasco sauce
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • 1 teaspoon cayenne pepper
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  • 1 lb pre soaked dried red kidney...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 bunch cilantro, leaves chopped
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  • Salt and pepper
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  • 2 tablespoons chopped garlic
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  • 2 cups brewed coffee
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  • Red enchilada sauce, recipe follows
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 27 Ingredients
  • 4 cups veal stock
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  • 2 1/2 tablespoons paprika
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  • 2 cups quick white grits
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  • 1 tablespoon dried leaf oregano
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  • 6 ounces goat cheese, crumbled
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all