• 13 Ingredients
  • 4 Kale (lacinato or cavolo nero...
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  • 1/3 cup Fresh, Whole Grain Bread...
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  • 1/3-1/2 Cup Fresh Grated Parmesa...
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  • red pepper Flakes to taste
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    +
  • 2 (5 oz.) Pieces wild/Sustainabl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs. wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 Tbsp. fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup unrefined, cold-pressed ex...
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  • 1 teaspoon finely grated fresh g...
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  • ¼ cup fresh cilantro leaves, cho...
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  • 2 cloves garlic, peeled and minced
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  • ¼ cup green onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh oregano
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    +
  • 2 teaspoons sesame seeds
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    +
  • 1 teaspoon ground cumin
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  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon crushed red pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup fresh flat-leaf parsley
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  • 1 garlic clove, chopped
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  • 1 tablespoon plus 2 teaspoons ex...
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  • 4 boneless, skinless salmon fill...
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 pound red potatoes
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  • 1/2 pound sliced bacon, cut cros...
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    +
  • 2 cups chopped scallions (from 2...
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  • 1 cup fresh or frozen corn
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    +
  • 1 tablespoon finely chopped garl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pound wild-caught, fresh salmo...
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  • 1/4 cup loosely packed brown sugar
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 8-10 oz wild Halibut fillet, c...
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    +
  • 1 cup of Semi pearled Farro
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    +
  • 1 large bunch of Organic Spinach...
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  • 1-2 cups of White Wine that you...
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    +
  • 1 Onion chopped
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 scallions
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Four 6-ounce skinless wild stri...
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    +
  • Kosher salt and freshly ground p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups diced ripe mango (about 2...
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  • ½ cup finely diced red onion
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    +
  • 1 cup diced Hass avocado (1 medi...
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    +
  • ¼ cup minced fresh cilantro
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil for greasing
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    +
  • 212.0 g tin of wild Pacific red...
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    +
  • 1.0 medium British free-range eg...
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    +
  • 1.0 tbsp half-fat crème fraîche
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    +
  • 1.0 tbsp roasted red pepper pesto
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 (3.5-ounce) bag boil-in-bag br...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups water
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    +
  • 6 tablespoons fresh lemon juice...
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    +
  • 1 1/2 pounds mussels, scrubbed a...
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    +
  • 1/2 pound peeled and deveined su...
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    +
  • 1/2 pound cleaned skinless squid
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp canola oil
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    +
  • 3/4 C onion, finely chopped
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    +
  • 1/2 C bottled roasted red pepper...
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    +
  • 2 tsp herbes de Provence
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    +
  • 1/4 C flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3/4 cup finely chopped onion
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    +
  • 1/2 cup bottled roasted red pepp...
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    +
  • 2 teaspoons herbes de Provence
    -
    +
  • 1/4 cup whole wheat pastry flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small lemon
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    +
  • 1 1/4 pounds salmon fillet, pref...
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    +
  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 6 garlic cloves, peeled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3/4 cup finely chopped onion
    -
    +
  • 1/2 cup bottled roasted red pepp...
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    +
  • 2 teaspoons herbes de Provence
    -
    +
  • 1/4 cup whole wheat pastry flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 3/4 C onion, finely chopped
    -
    +
  • 1/2 C bottled roasted red pepper...
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    +
  • 2 tsp herbes de Provence
    -
    +
  • 1/4 C flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon salt, plus more for...
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    +
  • 8 ounces dried stelline pasta (m...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 cups lightly packed baby spina...
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    +
  • 3 tablespoons grated Parmigiano-...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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    +
  • 12 ounces dried orzo pasta
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    +
  • 1 medium leek
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    +
  • 4 to 6 ounces baby spinach
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    +
  • 1 roasted red pepper (from a jar)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound fresh pasta dough, rolle...
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    +
  • 3 lobster tails (preferably wild...
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    +
  • 1/4 pound (about 9) uncooked shr...
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    +
  • 1 stick (1/2 cup) butter
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    +
  • 2 large cloves garlic, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cloves garlic, minced
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    +
  • 1 large head cauliflower, coarse...
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    +
  • 1/4 cup sliced caperberries, cut...
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    +
  • 1 bunch Italian parsley, leaves...
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    +
  • 1 lemon, zested
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 pounds wild king salmon, cut i...
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    +
  • 1/4 cup grated Parmesan
    -
    +
  • 1 tablespoon chopped fresh parsl...
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    +
  • 3/4 cup white wine
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 scallions, thinly sliced
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    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon hot red pepper, fre...
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    +
  • 8 small squid, peeled and cleane...
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    +
  • 4 tablespoons red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all