• 8 Ingredients
  • 1 1/2 lbs wild Alaska halibut fi...
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  • Extra virgin olive oil, for driz...
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  • Salt and freshly ground black pe...
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  • 12 4-to 6-in corn tortillas, warmed
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  • 6 lettuce leaves, torn in half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • Four 4 oz. wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat flour (or an...
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  • 1 Egg White
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  • 1 Tbsp. Water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 2 large hard-boiled eggs
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  • 2 large hard boiled egg whites (...
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  • 1/2 (2 oz) medium hass avocado,...
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  • 1 tbsp light mayonnaise
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  • 1/2 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups shelled edamame
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  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons gluten-free tamari
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  • 1 tablespoon fish sauce (make su...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon caraway seeds
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  • 8 tablespoons (or more) sunflowe...
  • 3 tablespoons all-purpose flour
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  • 4 8-ounce 1 1/4"-thick, 6"-long...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 tsp red palm fruit oil, sustai...
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  • 2 wild-caught king or sockeye sa...
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  • 1/4 tsp sea salt
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  • 1/8 tsp ground black pepper
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  • 1/2 ripe avocado, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon plus 1 teaspoon fin...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • 4 cups thinly sliced shiitake mu...
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  • 4 boneless, skinless salmon fill...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1-1/2 cups mayonnaise
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  • 1-1/2 Tbs. Dijon mustard
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  • 1/8 tsp. cayenne
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  • 1 Tbs. fresh lemon juice
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  • 2 Tbs. finely chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 18 Ingredients
  • 2 large eggs
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  • 2/3 cup water
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  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1 tablespoon finely chopped fres...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cucumber, peeled, seeded, and...
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  • 1 1/2 teaspoons low-sodium soy s...
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  • 1 tablespoon rice wine vinegar
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  • 2 scallions, chopped
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  • 1 tablespoon chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250.0ml milk
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  • 2 tbsp wholegrain mustard
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  • handful chives , chopped
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  • FOR THE PANCAKES
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  • vegetable oil , to cook
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 7.5-ounce can wild Red Sockeye
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 2 teaspoons lemon zest (1 lemon)
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons minced shallot (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-10 oz wild Halibut fillet, c...
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  • 1 cup of Semi pearled Farro
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  • 1 large bunch of Organic Spinach...
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  • 1-2 cups of White Wine that you...
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  • 1 Onion chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 2 garlic cloves , peeled and thi...
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  • 4 small bunches cherry tomatoes...
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  • 4 slices sourdough bread , toast...
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  • 1 bulb fennel , trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole-wheat lavash
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  • Savory, Lemon-Dill Cream Cheese...
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  • 1 cup wild arugula greens, loose...
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  • 4 oz sliced, smoked salmon
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  • ¼ cup alfalfa sprouts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4, 6 oz salmon fillets-preferab...
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  • freshly ground black pepper-to t...
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  • 2.5 teaspoons soy sauce
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  • 1.5 teaspoons lemon juice
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  • 1.5 teaspoons brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons mayonnaise
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  • 1 teaspoon fresh lime juice
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  • 2 teaspoons chipotle chile powder
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  • 2 teaspoons finely grated orange...
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g couscous
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  • 2 tbsp Sainsbury's SO organic cl...
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  • 3 tbsp light soy sauce
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  • 2 x 230packs Sainsbury's Taste t...
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  • 2 x 125g packs asparagus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 avocado, quartered
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  • 150 g smoked trout slices
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  • 200 g wild rocket (arugula) leaves
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  • 8 store-bought bagel crisps
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  • 2 green onions (scallions), fine...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • a pot of your favorite rice
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  • 8-10 x wild caught shrimp, devei...
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  • 1/2 x red onion, sliced into thi...
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  • 5 cloves garlic, chopped
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  • 2 x carrots, sliced into matchst...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 8.0 slice wholemeal bread
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  • butter or sunflower spread
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  • 180.0 g tin of pink salmon, drained
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  • 2.0 tbsp mayonnaise
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  • 1.0 red onion, peeled and finel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 24 Ingredients
  • 2 cups freshly shelled cranberry...
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  • ½ pound yellow wax beans, cut in...
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  • ½ pound haricots verts, cut into...
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  • 2 cups freshly shelled fava beans
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  • 12 sugar snap peas
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless wild Alaska...
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  • Cooking spray
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon salt, divided
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/4 cup chopped fresh dill, or 2...
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup chopped carrot
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  • 1/3 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 x 170g can John West skinless...
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  • 100 g low-fat soft cheese with g...
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  • 50 g mature cheddar cheese, fine...
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  • 1 tbs chopped fresh dill or chives
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  • freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all