• 13 Ingredients
  • 4 Kale (lacinato or cavolo nero...
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    +
  • 1/3 cup Fresh, Whole Grain Bread...
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    +
  • 1/3-1/2 Cup Fresh Grated Parmesa...
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    +
  • Red Pepper Flakes to taste
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    +
  • 2 (5 oz.) Pieces wild/Sustainabl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 4 oz. wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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    +
  • 1/4 Cup Whole Wheat Flour (or an...
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    +
  • 1 Egg White
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    +
  • 1 Tbsp. Water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch medium beets
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  • 5 medium blood oranges (or regul...
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    +
  • 2 Tablespoons finely diced shallot
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  • 1 ½ Tablespoons fresh lemon juice
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    +
  • 2 teaspoons raw honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounce (250 g) piece of salmon,...
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    +
  • salt
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    +
  • 5 tablespoons (75 g) unsalted bu...
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  • 1 tablespoon olive oil
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    +
  • 1½ tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs. wild Alaskan Salmon,...
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    +
  • 2 zucchini
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    +
  • 2 lemons, sliced very thin and s...
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 Tbsp. fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 whole fillet of wild Alaskan S...
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  • 1 ounce fresh lemon juice
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    +
  • 3 ounces kosher salt
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    +
  • 3 ounces sugar
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    +
  • 1 Tablespoon black peppercorns,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon caraway seeds
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    +
  • 8 tablespoons (or more) sunflowe...
  • 3 tablespoons all-purpose flour
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    +
  • 4 8-ounce 1 1/4"-thick, 6"-long...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1.5 pounds skinless salmon fille...
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  • 2 tablespoons finely chopped dill
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon lemon zest
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup greek style yogurt
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    +
  • 2 tbsp chopped fresh organic tar...
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    +
  • 1 tbsp freshly squeezed organic...
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  • 1 tbsp organic olive oil
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    +
  • 1/3 cup chopped organic seedless...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped fresh herb...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • Sea salt and ground black pepper
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    +
  • 2 tablespoons capers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 pound red potatoes
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  • 1/2 pound sliced bacon, cut cros...
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    +
  • 2 cups chopped scallions (from 2...
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    +
  • 1 cup fresh or frozen corn
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    +
  • 1 tablespoon finely chopped garl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 asparagus spears, trimmed to...
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  • 4 large radishes, very thinly sl...
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    +
  • 4 boneless, skinless salmon fill...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 small red onion, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon plus 1 teaspoon fin...
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    +
  • 1 tablespoon plus 1 teaspoon fre...
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    +
  • 4 cups thinly sliced shiitake mu...
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    +
  • 4 boneless, skinless salmon fill...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 sea bass fillets
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    +
  • 1/2 lemon, juiced
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    +
  • salt
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    +
  • 1 knob of butter
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    +
  • 4 runner beans, trimmed and slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups mayonnaise
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    +
  • 1-1/2 Tbs. Dijon mustard
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    +
  • 1/8 tsp. cayenne
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 2 Tbs. finely chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 7.5-ounce can wild Red Sockeye
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    +
  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 2 teaspoons lemon zest (1 lemon)
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons minced shallot (abou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 1 cup cherry or grape tomatoes
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    +
  • 1 garlic clove, minced
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • 4 ounces wild or baby arugula (4...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 scallions
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Four 6-ounce skinless wild stri...
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup caper brine (from caper...
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    +
  • 1 teaspoon oregano
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. finely grated lemon zest
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    +
  • 3 Tbs. plus 1 tsp. olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • One-half Granny Smith apple
    -
    +
  • 2 tsp. kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 2 garlic cloves , peeled and thi...
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    +
  • 4 small bunches cherry tomatoes...
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    +
  • 4 slices sourdough bread , toast...
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    +
  • 1 bulb fennel , trimmed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4, 6 oz salmon fillets-preferab...
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    +
  • freshly ground black pepper-to t...
    -
    +
  • 2.5 teaspoons soy sauce
    -
    +
  • 1.5 teaspoons lemon juice
    -
    +
  • 1.5 teaspoons brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • 1 tablespoon coriander seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 very fresh fillets of wild Ala...
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    +
  • Salt and fresh pepper
    -
    +
  • olive oil, to taste
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    +
  • 3 tablespoons of butter, at room...
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    +
  • about a 1/4 cup of chopped basil...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 salmon fillets (about 1 1/2 po...
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    +
  • 4 tsp. extra-virgin olive oil
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    +
  • 4 Tbsp. lemon juice
    -
    +
  • Salt and freshly ground pepper
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    +
  • 2 cloves garlic , chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all