• 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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  • olive oil cooking spray
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  • 1 tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-ounce) skinless wild Alaska...
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  • cooking spray
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon salt, divided
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup chopped peeled peach
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  • 3/4 cup quartered cherry tomatoes
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  • 1/4 cup thinly vertically sliced...
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  • 3 tablespoons small fresh mint l...
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  • 3 tablespoons small fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup nonfat Greek yogurt
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  • 2 tablespoons Dijon mustard
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  • 2 large egg whites
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  • cooking spray
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup plain nonfat or Greek yo...
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  • 1 tablespoon whole-grain Dijon m...
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  • 2 large egg whites
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  • cooking spray
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Lime wedges (optional)
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  • 2 scallions, chopped
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  • 1 6- to 7-ounce can boneless, sk...
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  • 2 tablespoons minced pickled jal...
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  • 1 15-ounce can black beans, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 salmon fillets (6 oz. each) wi...
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  • 1/4 tsp. course salt and pepper
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  • Nonstick cooking spray
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  • 1/3 cup low-fat plain yogurt
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  • 1/2 Tbsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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