• 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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  • olive oil cooking spray
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  • 1 tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 sea bass fillets
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  • 1/2 lemon, juiced
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  • salt
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  • 1 knob of butter
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  • 4 runner beans, trimmed and slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (3.75-oz) cans organic dolphin...
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  • 1⁄3 cup finely diced tart apple,...
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  • ¼ cup finely diced celery
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  • 2 Tbsp Vegenaise
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  • 1½ tsp finely chopped flat-leaf...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/4 cup chopped fresh dill, or 2...
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup chopped carrot
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  • 1/3 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup nonfat Greek yogurt
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  • 2 tablespoons Dijon mustard
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  • 2 large egg whites
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can wild Alaskan salmon, drained
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  • 1 tablespoon mayonaise
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  • 1 teaspoon whole grain mustard
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  • 1 tablespoon fresh dill, chopped
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  • 1 shallot, peeled and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup plain nonfat or Greek yo...
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  • 1 tablespoon whole-grain Dijon m...
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  • 2 large egg whites
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 stick butter
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  • 2 cups diced onion
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  • 1 cup diced celery
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  • 1/2 cup diced red bell pepper (y...
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups wild bay shrimp, rinsed &...
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  • 1 cup diced cucumber
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  • 1 cup diced celery
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  • 1 cup diced radishes
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  • 1 cup diced roma tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups water
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  • 6 tablespoons fresh lemon juice...
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  • 1 1/2 pounds mussels, scrubbed a...
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  • 1/2 pound peeled and deveined su...
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  • 1/2 pound cleaned skinless squid
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 12 ounces wild Alaskan salmon fi...
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  • 1/3 cup grapeseed oil
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  • 2 tablespoons ocean trout (or sa...
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  • 1 1/2 teaspoons salt-packed cape...
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  • 1/2 teaspoon ground white pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds mixed wild and cult...
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  • 1/2 cup extra-virgin olive oil,...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/4 teaspoon pepper
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  • 1 garlic clove
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 carrot, cut into 1" pieces
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  • 1 rib celery, cut into 1" pieces
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  • 1 leek, white part and pale gree...
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    +
  • 1 small onion, quartered
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  • 4 sprigs flat-leaf parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 shallot, finely minced
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  • 2 tablespoons sherry vinegar
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  • Kosher salt and freshly ground b...
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  • 6 tablespoons extra virgin olive...
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  • 2 small kirbies or other picklin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 4 ounces thick-sliced bacon, cut...
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  • 1 medium yellow onion, finely ch...
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  • 1 1/2 pounds (about 2 medium) ce...
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  • 3 cups seafood broth or three 8-...
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  • 3 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 carrot, cut into 1" pieces
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    +
  • 1 rib celery, cut into 1" pieces
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    +
  • 1 leek, white part and pale gree...
    -
    +
  • 1 small onion, quartered
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    +
  • 4 sprigs flat-leaf parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup each flour and vegetable...
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  • 1 cup H-E-B Ready, Fresh, Go!™ C...
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  • 1 cup H-E-B Ready, Fresh, Go!™ D...
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  • 4 large cloves garlic, crushed
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  • 1 1/2 teaspoons dried thyme leaves
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons finely chopped lem...
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  • 1 tablespoon finely chopped cape...
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  • 1 tablespoon finely chopped celery
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  • 1/4 teaspoon dried dill or 1/2 t...
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  • 1 tablespoon chopped chives, plu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons sweet onion, fin...
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  • 1 cup arugula
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  • 1 tablespoon low fat mayonnaise
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  • 2 tablespoons celery, finely c...
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  • 4 pieces whole wheat bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) smoked salmon fillet
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  • 1 cup sugar
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    +
  • 1/2 pound Pomodoro tomatoes
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  • 1/2 pound crab meat
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    +
  • 1 celery stalk, shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 tablespoon canola oil
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    +
  • 20 prawn shells
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    +
  • 1/2 onion, diced
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    +
  • 1/4 bunch fresh thyme
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    +
  • 2 bay leaves
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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