• 12 Ingredients
  • 2 large hard-boiled eggs
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  • 2 large hard boiled egg whites (...
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  • 1/2 (2 oz) medium hass avocado,...
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  • 1 tbsp light mayonnaise
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  • 1/2 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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  • olive oil cooking spray
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  • 1 tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.5 pounds skinless salmon fille...
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  • 2 tablespoons finely chopped dill
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  • 1 tablespoon lemon juice
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  • 1 teaspoon lemon zest
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped fresh herb...
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  • 1/2 red onion, thinly sliced
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  • Sea salt and ground black pepper
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  • 2 tablespoons capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup caper brine (from caper...
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  • 1 teaspoon oregano
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 avocado, quartered
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  • 150 g smoked trout slices
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  • 200 g wild rocket (arugula) leaves
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  • 8 store-bought bagel crisps
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  • 2 green onions (scallions), fine...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 2 cups freshly shelled cranberry...
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  • ½ pound yellow wax beans, cut in...
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  • ½ pound haricots verts, cut into...
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  • 2 cups freshly shelled fava beans
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  • 12 sugar snap peas
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can wild Alaskan salmon, drained
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  • 1 tablespoon mayonaise
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  • 1 teaspoon whole grain mustard
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  • 1 tablespoon fresh dill, chopped
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  • 1 shallot, peeled and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons chopped fresh dill...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon whole-grain mustard
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  • 1/4 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup raisins
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  • 1 stick Irish butter such as Ker...
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  • 1/3 cup capers
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  • Grated zest of 1 lemon
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  • 1 tablespoon chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 12 ounces wild Alaskan salmon fi...
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  • 1/3 cup grapeseed oil
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  • 2 tablespoons ocean trout (or sa...
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  • 1 1/2 teaspoons salt-packed cape...
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  • 1/2 teaspoon ground white pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
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  • 1 cup whole milk
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  • 1 cup unbleached white flour
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  • 2 Tablespoons olive oil
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  • 2 Tablespoons butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 shallot, finely minced
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  • 2 tablespoons sherry vinegar
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  • Kosher salt and freshly ground b...
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  • 6 tablespoons extra virgin olive...
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  • 2 small kirbies or other picklin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 8-ounce fresh sockeye salmon f...
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  • 1/8 stick(s) butter
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  • 1/2 teaspoon(s) minced garlic
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  • 1/2 cup(s) flour
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  • 1/4 cup(s) dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • For caper-lemon dressing:
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  • 1/4 cup caper brine (from caper...
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  • 1 teaspoon oregano
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons finely chopped lem...
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  • 1 tablespoon finely chopped cape...
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  • 1 tablespoon finely chopped celery
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  • 1/4 teaspoon dried dill or 1/2 t...
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  • 1 tablespoon chopped chives, plu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups shredded zucchini (peel o...
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  • 2 eggs, lightly beaten
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  • 1 (6-ounce) can wild caught Alas...
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  • ½ cup gluten-free breadcrumbs (s...
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  • 1 teaspoon capers, drained and m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons diced garlic
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  • 1/2 pound spicy Italian style la...
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  • 1/2 pound sugar snap peas
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  • 2 salted anchovies, soaked for 5...
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  • 1 tablespoon capers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil
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  • 2 - 8 ounce skin on wild Striped...
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  • 3 tablespoons white wine
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  • 1 tablespoon capers
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  • 1 teaspoon chopped shallots
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all