• 13 Ingredients
  • 4 Kale (lacinato or cavolo nero...
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  • 1/3 cup Fresh, Whole Grain Bread...
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  • 1/3-1/2 Cup Fresh Grated Parmesa...
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  • Red Pepper Flakes to taste
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  • 2 (5 oz.) Pieces wild/Sustainabl...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 4 large, firm, ripe organic tom...
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  • 2 shallots, minced
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  • 1 bunch fresh organic basil leav...
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  • Grated zest of 1/2 organic lemon
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  • 1/2 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1-2 cloves garlic (2 if small)
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  • ½ cup fresh parsley leaves
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  • 2 Tablespoons fresh basil leaves
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  • 1 Tablespoon fresh mint leaves
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  • ½ teaspoon sea salt (you can use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • Four 4 oz. wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat Flour (or an...
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  • 1 Egg White
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  • 1 Tbsp. Water
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped fresh herb...
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  • 1/2 red onion, thinly sliced
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  • Sea salt and ground black pepper
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  • 2 tablespoons capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp red palm fruit oil, sustai...
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  • 2 wild-caught king or sockeye sa...
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  • 1/4 tsp sea salt
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  • 1/8 tsp ground black pepper
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  • 1/2 ripe avocado, sliced
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 19 Ingredients
  • 2 pounds plum tomatoes, halved l...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 3/4 teaspoons salt
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  • 1 teaspoon black pepper
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  • 2 teaspoons herbes de Provence
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  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 2 - 2 pound spaghetti squash
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  • 1 cup chopped green onion or chive
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  • 1 cup shredded carrot
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  • 1 cup thinly sliced red bell pepper
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  • 1/4 cup fresh sliced basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • A splash of extra virgin olive oil
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  • 2 cup frozen shelled wild caught...
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  • 5 tbsp garlic, chopped
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  • 2 x chopped fresh basil or parsl...
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  • cup A splash of golden balsamic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 very fresh fillets of wild Ala...
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  • Salt and fresh pepper
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  • olive oil, to taste
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  • 3 tablespoons of butter, at room...
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  • about a 1/4 cup of chopped basil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Tomato gazpacho:
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  • 2 ripe red tomatoes
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  • 1/2 clove garlic
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  • 1/4 small red onion
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  • 1/4 cucumber, peeled and seeded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup chopped peeled peach
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  • 3/4 cup quartered cherry tomatoes
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  • 1/4 cup thinly vertically sliced...
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  • 3 tablespoons small fresh mint l...
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  • 3 tablespoons small fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 24 Ingredients
  • 2 cups freshly shelled cranberry...
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  • ½ pound yellow wax beans, cut in...
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  • ½ pound haricots verts, cut into...
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  • 2 cups freshly shelled fava beans
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  • 12 sugar snap peas
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1 tablespoon light brown sugar
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  • 1 pound skinned salmon fillet, p...
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  • 1 medium eggplant, (about 1 pou...
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  • 1 tablespoon plus 1 teaspoon fis...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup plain nonfat or Greek yo...
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  • 1 tablespoon whole-grain Dijon m...
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  • 2 large egg whites
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 15 Ingredients
  • 200.0g cherry tomatoes on the vine
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  • 6 black olives , not pitted
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  • a few basil leaves , roughly torn
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  • 2.0 tsp olive oil , plus extra
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  • 50.0g rocket leaves, preferably...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • The Banyuls vinaigrette:
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  • 3 tablespoons Banyuls vinegar
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • ½ cup mixed coarsely chopped sof...
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  • 1 tablespoon fresh lemon juice
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  • ¼ cup extra virgin olive oil
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  • Coarse sea salt for finishing
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  • 6 tablespoons unsalted butter ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup(s) orange juice
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  • 1/4 cup(s) extra virgin olive oil
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  • 4 clove(s) minced garlic
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  • 2 tablespoon(s) soy sauce
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  • 1 teaspoon(s) honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds assorted ripe tomatoes...
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  • 1 small red onion, peeled, halve...
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  • 5 tablespoons coarsely chopped f...
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  • Kernels from 3 ears of grilled o...
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  • 3 tablespoons coarsely chopped f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 salmon fillets (I used wild ki...
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  • 1 tbsp basil (chopped)
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  • 6 lemon slices
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  • salt & pepper for seasoning the...
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  • 2 sheets of 15 inch parchment
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 12 ounces wild Alaskan salmon fi...
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  • 1/3 cup grapeseed oil
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  • 2 tablespoons ocean trout (or sa...
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  • 1 1/2 teaspoons salt-packed cape...
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  • 1/2 teaspoon ground white pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large egg
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  • 2 tbsp sweet chili sauce, plus e...
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  • 2 tbsp minced fresh basil or cil...
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  • 14 3/4-ounce can wild-caught Ala...
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  • 2 tbsp quick-cooking, gluten-fre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds fresh wild king or...
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  • 1/4 cup extra virgin olive oil
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  • Kosher salt
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  • 1 cup dry white wine
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  • 3 tablespoons finely chopped sha...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all