• 11 Ingredients
  • 16 oz whole wheat or white pizza...
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  • 1 cup ricotta cheese
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  • 1/4 cup grated parmesan cheese,...
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  • 1 tbsp extra virgin olive oil
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  • 2 cup fresh spinach leaves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 17 Ingredients
  • 4 (6 oz each) medium zucchini
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  • 1 tsp butter
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  • 1/2 small onion, finely diced
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  • 1 shallot, minced
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  • 3 cloves garlic, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 large red bell peppers
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  • ½ cup whole wheat couscous
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  • Kosher salt and freshly ground p...
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  • Vegetable oil cooking spray
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  • 1 Tbsp extra-virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 16 oz packages pizza dough, I...
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  • 1 lb Sweet Italian Sausage
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  • 26 oz jar Pasta Sauce of choice
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  • 16 oz ricotta cheese
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  • 1/2 Cup fresh grated cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces goat cheese
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  • 1/3 cup freshly chopped basil
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  • 1 1/2 cups whole wheat pastry fl...
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  • 1 teaspoon active dry yeast
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 2-3 chicken breasts, boneless, s...
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  • 5-6 cloves garlic, minced
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  • 2-3 tablespoons olive oil, plus...
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  • 1 + 1/2 heaping teaspoons dried...
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  • 1 + 1/2 cups chicken broth, redu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup finely shredded Parmesan...
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  • 1/2 cup shredded part-skim mozza...
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  • 1/4 teaspoon salt
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  • 1 10-ounce package frozen choppe...
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  • 1/4 cup chopped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup lemon juice
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  • 1 pound top round steak, 1 1/2 i...
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  • 4 cups romaine lettuce, chopped
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large tomato, diced
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup lemon juice
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  • 8 4-inch whole-wheat pitas, or f...
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  • 1 medium cucumber, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 10 4- to 5-ounce boneless, skinl...
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  • Stuffing & Chicken
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  • 3/4 teaspoon freshly ground pepp...
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups finely chopped onion
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups fresh whole-wheat bre...
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  • 2 cups reduced-sodium chicken broth
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  • Stuffing
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  • 1 stalk celery, very finely chopped
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  • 2 tablespoons lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound lean ground beef
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  • 1 tablespoon German-style mustard
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 6 (3/4-ounce) slices LAND O LAKE...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • Cooking oil spray
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  • 1 pound fresh stir-fry vegetable...
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  • 2 garlic cloves, minced
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  • Salt and freshly ground black pe...
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  • 1 cup pizza sauce or tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) can albacore tuna in...
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  • 2 tablespoons chopped onion
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  • 1 celery rib, chopped
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  • 1/4 red or green bell pepper, ch...
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  • 1/2 cup shredded carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 4 (4-ounce) skinless, boneless c...
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  • 1 1/2 teaspoons grated lemon rin...
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  • 2 tablespoons honey mustard
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 (1/2-pound) pork tenderloins
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  • 1/2 cup whole wheat breadcrumbs
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  • 1/3 cup coarsely chopped chestnuts
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  • 1/2 teaspoon dried rubbed sage
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups fresh whole-wheat breadcr...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon chopped fresh parsley
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  • 1/4 teaspoon salt
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  • 2 tablespoons chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound whole-wheat linguine
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  • 12 pimento-stuffed green olives
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  • 4 garlic cloves
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  • 2 tablespoons capers
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    +
  • 1 chopped serrano chile
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups torn romaine lettuce
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  • 32 slices turkey pepperoni, cut...
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  • 1 small zucchini, cut into 2-inc...
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons fat-free Ranch-sty...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 2 shallots, minced
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  • 2 cloves garlic, minced
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  • 1 28-ounce can diced tomatoes
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium zucchini, chopped
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  • 1/4 cup chopped red bell pepper
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  • 4 whole wheat pitas (6 1/2" diam...
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  • 1/4 cup fat-free chunky garden-s...
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  • 1/4 cup part-skim ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups chopped cooked chicken
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  • 1/4 cup mayonnaise
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  • 1 hard-cooked egg, chopped
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  • 3 tablespoons chopped celery
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole wheat pita (6" diameter)
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  • 1 link spinach-chicken-asiago sa...
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  • 1/4 cup chopped onion
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  • 1/4 cup sliced mushrooms
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  • 3 large green olives stuffed wit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 onion, chopped, about 1 cup
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  • 1 small red bell pepper, chopped...
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  • 3 cloves garlic, minced
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  • 1/8 teaspoon saffron threads, li...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all