• 10 Ingredients
  • 1 whole wheat pizza crust
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  • 1 Yellow Onion, sliced thin
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  • 1/2 tbsp. Butter
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  • 1 Medium Apple (Honeycrisp, Fuji...
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  • 1 cup Diced Smoked Mozarella Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup Sliced almonds
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  • 1/4 cup tbsp honey
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  • 1/2 tsp dried onions
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  • 1/4 tsp salt
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  • 4-6 x whole wheat Sesame & Poppy...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1 cup tomato-and-basil pasta sauce
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  • 1 (10-oz.) package prebaked whol...
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  • 1/4 cup turkey pepperoni slices...
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  • 1 1/2 cups (6 oz.) part-skim moz...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 2 cups marinara or pasta sauce
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup pitted and sliced black...
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive or vegetable oil cooking s...
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  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon dried oregano
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  • 4 ounces goat cheese
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  • 1/2 cup nonfat ricotta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup frozen yellow corn, thawed
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  • 1/4 cup chopped cilantro
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  • 1 frozen boneless, skinless gril...
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  • 1/2 cup tomatillo salsa, plus mo...
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  • 1 cup no-salt-added black beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat ricotta cheese
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  • 3 tbsp red onion, minced
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  • 1/4 cup red bell pepper, diced
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  • 1/4 cup yellow bell pepper, diced
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  • 1 (16 oz) pre-cooked whole wheat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package of fresh spinach leaves
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  • 1 package of mushrooms (chopped)
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  • 1 red bell pepper sliced long
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  • 1 yellow pepper sliced long
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  • 1 green pepper sliced long
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
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  • 1 head of romaine lettuce, washe...
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  • 1 cup of cooked black beans (or...
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  • 1 cup of cooked corn (or 1 can,...
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  • 1 can of garbanzo beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 oz goat cheese
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  • 1/2 cup nonfat ricotta
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  • 1 whole-wheat pizza crust (12 in...
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  • 1 cup thinly sliced, skinless ro...
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  • 1 cup drained and rinsed canned...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 medium eggplant, peeled and cubed
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  • 1/4 teaspoon salt
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  • 2 medium zucchini, sliced
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  • 1 large sweet potato, peeled and...
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  • 1 onion, peeled and cut into eig...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large sweet potato
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  • 1 tbsp. olive oil
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  • 1 large onion, thinly sliced
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  • 1 cup chopped kale
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  • 3 tbsp. skim milk or soymilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-inch) thin pizza crust (us...
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon dried basil leaves
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  • 1/4 pound sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb chicken breasts, cut into...
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  • 1 tbsp + 1/4 cup black olives, p...
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  • 1/4 lb gorgonzola, crumbled
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  • 1 cup pizza sauce
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  • 2 x whole wheat pizza crusts, 9"...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups cut-up cooked chicken*
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  • 3/4 cup Hellmann's® or Best Food...
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  • 1 (12-in.) prebaked whole wheat...
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  • 3 cups mixed salad greens
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  • 1 large carrot, shredded (about...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Bertolli® Light Garlic A...
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  • 2 cups shredded rotisserie chicken
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  • 1 (12-in.) prebaked whole wheat...
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  • 2 cups baby arugula
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  • 1 medium tomato, seeded and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12″ pre-made pizza crust (I us...
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  • 1 Tablespoon extra virgin olive oil
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  • 1 Tablespoon chopped garlic
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  • 2 spicy Italian sausages, casing...
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  • 1 cup chopped, steamed asparagus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (10-ounce) whole wheat Italian...
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  • Cooking spray
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  • 1 1/2 teaspoons olive oil, divided
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  • 1 (8-ounce) package presliced cr...
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  • 1 (6-ounce) package presliced po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup pesto sauce
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  • 2 teaspoons anchovy paste
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  • 2 teaspoons tomato paste
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  • 2 prepared whole wheat pizza cru...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 C dry packed sun dried tomatoes
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  • 1 tbsp freshly squeezed lemon juice
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  • 2 C garlicky sauteed greens
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  • 1 whole wheat pizza crust (12" d...
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  • 5 kalamata olives, pitted and ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 thin whole wheat pizza crust (...
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  • 8 oz med shrimp, peeled, deveine...
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  • 3/4 tsp ground cumin
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  • ground ancho chile pepper
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  • 1/4 C tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 thin whole wheat pizza crust (...
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  • 1/4 C sun-dried tomato pesto (MUFA)
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    +
  • 1 C zucchini, sliced
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  • 1 C med orange or yellow bell pe...
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    +
  • 1 C sliced cremini or button mus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14-ounce) whole-wheat refrige...
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    +
  • All-purpose flour and cornmeal,...
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    +
  • 2 large garlic cloves, sliced
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    +
  • 1/2 cup preshredded part-skim mo...
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  • 1/4 cup grated Parmesan cheese
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 12-inch prebaked whole-wheat p...
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    +
  • 3/4 cup marinara sauce
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    +
  • 1/2 cup shredded part-skim mozza...
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    +
  • 1/4 cup freshly grated Parmesan
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    +
  • 2 thin slices (1 ounce) prosciutto
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) whole-wheat thin It...
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    +
  • 6 tablespoons bottled barbecue s...
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    +
  • 1 cup shredded skinless, boneles...
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    +
  • 3/4 cup (3 ounces) shredded smok...
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  • 1/2 cup diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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