• 14 Ingredients
  • Non-stick cooking spray
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  • 3/4 cup (74 g) pecan halves
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  • 1 1/2 cups (180 g) whole wheat p...
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  • 1/4 cup (55 g) packed light brow...
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  • Pinch fine sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 x whole wheat pie crust
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  • 1 cup monterey jack cheese, grated
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  • 1/2 cup sharp cheddar, grated
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  • 1 can green chilis (4 ounce)
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  • 4 large eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup tef flour
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    +
  • 1 cup whole wheat pastry or unbl...
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    +
  • 1/4 teaspoon sea salt
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    +
  • 4 tablespoons (1/2 stick) unsalt...
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    +
  • 1/4 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 x eggs
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    +
  • 1/2 cup cream
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    +
  • 1/4 cup flour
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    +
  • 1 tsp salte
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  • 2 cup zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 2 cup whole wheat flour
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    +
  • 2 cup white flour
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    +
  • 3 stick butter, chilled
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    +
  • 2 tbsp sugar
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    +
  • 1/2 tsp salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup sugar
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    +
  • 2 tablespoons unbleached all pur...
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    +
  • 2 tablespoons cornstarch
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    +
  • 1/4 teaspoon salt
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    +
  • 3 cups whole milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb ground chicken
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    +
  • 1/3 cup onion, finely diced
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    +
  • 1 small clove garlic, chopped
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  • 4 oz real bacon bits
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  • 2 cup frozen peas and carrots blend
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (3-pound) butternut squash, ha...
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  • 1 egg, lightly beaten
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    +
  • 1/2 cup freshly grated Parmigian...
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  • 1 yellow onion, thinly sliced
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    +
  • 1/2 cup toasted hazelnuts, rough...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups whole-wheat flour, plus e...
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    +
  • 1 tablespoon baking powder
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    +
  • ¾ teaspoon salt
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    +
  • 6 tablespoons cold butter, cut i...
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    +
  • ¾ cup whole milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 (9-inch) premade, store-bought...
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  • 1 egg white, lightly beaten
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    +
  • canola oil spray or nonstick coo...
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    +
  • 8 cups of sweet red apple chunks...
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    +
  • 1 ½ cups of unsweetened applesauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces chicken breast, cooked
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    +
  • 2 ounces pepperoni, chopped
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    +
  • 1 cup shredded mozzarella cheese
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    +
  • 1 cup parmesan cheese
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    +
  • 2 tablespoons italian seasoning
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup sugar
    -
    +
  • 2 tablespoons unbleached all pur...
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    +
  • 2 tablespoons cornstarch
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    +
  • 1/4 teaspoon salt
    -
    +
  • 3 cups whole milk
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 lb sweet potatoes (5 or 6 medi...
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    +
  • 2 eggs
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    +
  • ¼ cup agave nectar
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    +
  • ¼ cup almond milk
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    +
  • ¼ cup melted Natucol or Earth Ba...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup rhubarb, 1/2″ dice
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    +
  • 1 lb fresh strawberries, quartered
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    +
  • 2/3 cup brown sugar, loosely packed
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    +
  • 1/4 cup cornstarch
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    +
  • 1 large vanilla bean or 1 teaspo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1.5 cups whole-wheat flour (I li...
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    +
  • ½ cup melted butter
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    +
  • ½ teaspoon salt
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    +
  • 2 tablespoons milk
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    +
  • 1.5 cups milk, preferably whole
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 recipe whole wheat pie dough
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    +
  • 3/4 cup (75 g) chopped pecans
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    +
  • 50 pecan halves
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    +
  • 3/4 cup (131 g) semisweet chocol...
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    +
  • 3 eggs, beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup sugar
    -
    +
  • 2 tablespoons unbleached all pur...
    -
    +
  • 2 tablespoons cornstarch
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    +
  • 1/4 teaspoon salt
    -
    +
  • 3 cups whole milk
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 pound shiitake mushrooms, st...
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  • 1/2 cup heavy cream, divided
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    +
  • 1/2 pound button mushrooms, quar...
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    +
  • 2 medium leeks, thinly sliced
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    +
  • Salt and pepper to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup whole wheat flour
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    +
  • 1/4 cup all purpose flour
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    +
  • 1 teaspoon ground flax seed (opt...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 stick unsalted cold butter, cubed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (9-inch) prepared whole-wheat...
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  • 1 package (14 ounces) firm tofu
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium leek, white and pale gr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons reduced-fat sour c...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons cold unsalted butt...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 3/4 cup whole-wheat pastry flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 onions, diced
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    +
  • 3 potatoes, peeled and diced
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    +
  • 1½ cup carrots, diced or sliced
    -
    +
  • 1 Tbsp minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 onions, diced
    -
    +
  • 3 potatoes, peeled and diced
    -
    +
  • 1½ cup carrots, diced or sliced
    -
    +
  • 1 Tbsp minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 pounds purple plums, halved, p...
    -
    +
  • 1/3 cup packed muscovado or dark...
    -
    +
  • 3 tablespoons quick-cooking tapioca
    -
    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 9-inch frozen whole wheat pie...
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    +
  • 1/2 cup packed shredded gruyere...
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 cup thinly sliced sweet onion
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    +
  • 3/4 cup thinly sliced leeks
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all