• 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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  • 3/4 pound chicken sausage, remov...
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  • 1 bunch Swiss chard (about 1 pou...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 3 heads garlic
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  • 4 tablespoons olive oil, divided...
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  • 1 ½ teaspoons salt, plus a pinch...
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  • 4 links Spicy Italian Chicken sa...
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  • 1 small onion, diced small
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 2 links chicken sausage, casings...
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  • 1 clove garlic, minced
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  • 1 small eggplant, chopped
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  • 2/3 cup green and black olives,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 bunches leeks – slice the whit...
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  • 1 bunch asparagus (about 25 stal...
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  • 1/2 lb lean sweet Italian-style...
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  • 1.5 cup frozen peas
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  • 13 oz. package whole wheat penne...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • Cooking spray
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  • 1 cup uncooked whole-wheat penne
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  • 2 tablespoons olive oil
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • Salt
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  • 1 pound whole wheat penne
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  • 1/4 cup extra virgin olive oil (...
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  • 4 cloves finely chopped or grate...
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  • 1 medium eggplant, peeled and ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 cups cooked whole wheat penne
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  • 14 1/2 ounces diced tomatoes
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  • 6 tablespoons grated parmesan ch...
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  • 1 garlic clove , minced
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  • 2 green peppers , cut into thin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 red onion , diced
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  • 2 cups cooked sliced chicken or...
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  • salt and black pepper
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  • 6-8 roma tomatoes , diced
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  • 1 yellow pepper, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 pound whole wheat penne
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  • 2 to 3 tablespoons tahini paste
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  • Freshly ground black pepper
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  • 4 cloves finely chopped or grate...
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon hot red pepper flakes
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  • 2 cups low-fat sharp cheddar che...
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  • 1 zucchini , unpeeled and cubed
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  • 1 peeled sweet potato or yam, cubed
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  • 4 ounces light cream cheese , cubed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all