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  • 10 Ingredients
  • Extra virgin olive oil
  • 1/2 lb nitrate/nitrite-free turkey sa...
  • 1 lb whole wheat penne pasta
  • Big fat finishing oil
  • Freshly grated Parmigiano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • Coarse salt and black pepper
  • 12 ozs whole-wheat penne
  • 2 Tbsps olive oil
  • 3/4 lb chicken sausage, removed from...
  • 1 bunch Swiss chard (about 1 lb) clea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp extra-virgin olive oil
  • 2 links chicken sausage, casings removed
  • 1 clove garlic, minced
  • 1 small eggplant, chopped
  • 2/3 cup green and black olives, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg. (13.25 oz.) whole wheat blend...
  • 1/2 lb. sliced fresh mushrooms (about...
  • 1 pkg. (1 lb.) turkey Italian sausage...
  • 1 small onion, chopped
  • 1 jar (26 oz.) spicy tomato & basil p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 12-oz box of low carb or whole whea...
  • 1 cup diced tomatoes use Roma and/or...
  • 1 cup of cherry tomatoes, sliced in half
  • 8 ozs of buffalo mozzarella, diced
  • 1/4 cup of fresh basil, chopped fine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 6 qts water
  • 2 1/2 tsps salt, divided
  • 1 lb uncooked whole wheat penne or ri...
  • 1 Tbsp olive oil
  • 1 (4-oz) link sweet Italian sausage
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • whole wheat penne (about a cup, dry)
  • Lots of swiss chard (a whole salad sp...
  • 1 whole tomato, chopped
  • 1/4 cup pesto
  • 2 tbsp of sour cream (to make it more...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 green onions
  • 1 bunch spring radishes, trimmed and...
  • Juice of 1/2 a lemon
  • 1 head escarole, torn into bite-size...
  • 1 cup flat-leaf parsley, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 c whole wheat penne, cooked
  • 1/4 c of each of the following: red p...
  • 1/3 c of each of the following: zucch...
  • 1 1/2 tsp olive oil
  • 1 tsp balsamic vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 bag whole wheat penne pasta
  • 2 lemons, organic
  • 1 large orange, any variety
  • 2 bay leaves
  • 1.5 cup white button mushrooms, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, chopped
  • 1 red bell pepper, chopped
  • 8 ozs mushrooms, chopped
  • 3 garlic cloves, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Salt
  • 1 lb regular or whole wheat penne pasta
  • 1/2 cup pistachios (about a handful)...
  • 1/2 cup packed basil
  • 1/2 cup packed mint
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • ½ lb whole wheat penne pasta, dry
  • 2 Tbsps extra virgin olive oil
  • ½ white onion, finely diced
  • 1 red bell pepper finely diced
  • 3 cloves fresh garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 250.0g frozen soya beans
  • 1.0 tbsp soy sauce
  • 50.0g alfalfa
  • juice 1 lime
  • 300.0g wholewheat penne
  • Show all (10)
  • Nutrition by Foodily 80% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • canola or olive oil, for cooking with
  • 2 x lean chicken and apple or Italian...
  • 1 x onion, chopped
  • 3-5 cloves of garlic, crushed
  • 1 28-oz (540 mL) can diced tomatoes (...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. whole wheat penne pasta
  • 3 Tbsp. Shedd's Spread Country Crock®...
  • 1 lb. chicken sausage, casings removed
  • 1 onion, diced
  • 1 medium zucchini
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 10 oz Ronzoni Smart taste pasta (or w...
  • 1 tsp olive oil
  • 1 medium onion, chopped
  • 4 cloves garlic, chopped
  • 12 oz uncooked Italian chicken sausag...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb curly kale, hard, thick stem end...
  • 6 Tbsps extra-virgin olive oil
  • 1/2 lb sweet Italian sausage
  • 3 cloves garlic, sliced paper-thin
  • Generous pinch red pepper flakes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 clove garlic, finely chopped
  • 1/2 cup pitted Kalamata olives, chopped
  • 1/4 cup flat-leaf parsley, chopped
  • 1 tsp dried basil leaves
  • 1 lb dried whole wheat penne pasta
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (8 oz) package pepperoni
  • 1 (13 1/4 oz) box whole wheat penne
  • 16 ozs of preferred pasta sauce
  • mushroom (optional) or olives (option...
  • 1 (8 oz) package shredded mozzarella...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • Canola or olive oil, for cooking
  • 2 lean chicken and apple or Italian s...
  • 1 onion, chopped
  • 3-5 cloves of garlic, crushed
  • 1 28 oz. (540 mL) can diced tomatoes...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 8 ozs queso fresco, crumbled
  • Sea salt and pepper
  • 1 yellow bell pepper, cut into strips
  • 1 red bell pepper, cut into strips
  • 1 cup broccoli florets
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 applegate farms organic sweet itali...
  • 1/4 cup whole wheat penne, cooked and...
  • 1 cup grape tomatoes, halved
  • 3/4 cup carrots, shredded
  • 1/4 cup celery, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Salt
  • 1 large bundle of broccoli rabe, trim...
  • 1 lb penne or whole wheat penne
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 lb bulk Italian hot sausage, squeez...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 oz multigrain or whole-wheat penne
  • 8 oz. lean boneless sirloin steak
  • 1/2 tsp. each ground cumin, salt and...
  • 3 medium poblano chile peppers, halve...
  • 1 ear fresh corn, husked
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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