LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 green onions
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  • 1 bunch spring radishes, trimmed...
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  • Juice of 1/2 a lemon
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  • 1 head escarole, torn into bite-...
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  • 1 cup flat-leaf parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 250.0g frozen soya beans
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  • 1.0 tbsp soy sauce
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  • 50.0g alfalfa
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  • juice 1 lime
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  • 300.0g wholewheat penne
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  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 2 links chicken sausage, casings...
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  • 1 clove garlic, minced
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  • 1 small eggplant, chopped
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  • 2/3 cup green and black olives,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon fennel seeds,crushed
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  • 1 tablespoon chopped fresh parsley
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  • 6 ounces sweet or hot Italian sa...
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  • 1 large onion, sliced
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  • 1 16-ounce jar marinara sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 8 ounces (1/2 box) whole-wheat p...
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  • 1/4 cup store-bought pesto
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  • 1 (6-ounce) can oil-packed tuna,...
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  • 1/4 cup pitted Kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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