• 10 Ingredients
  • 1 jalapeno pepper, seeded and ch...
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  • 1/2 cup parmesan cheese , grated...
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  • 1/2 teaspoon salt
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  • vegetable oil cooking spray
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  • 1 lb extra lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 lb whole wheat penne
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  • 1 medium onion , chopped into 1/...
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  • 2 bunches kale , chopped into 1/...
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  • 4 tablespoons olive oil
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  • 1 (12-16 ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 (8 ounce) package pepperoni
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  • 1 (13 1/4 ounce) box whole wheat...
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  • 16 ounces of preferred pasta sauce
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  • mushroom (optional) or olives (o...
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  • 1 (8 ounce) package shredded moz...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 3 cups cooked whole wheat penne
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  • 14 1/2 ounces diced tomatoes
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  • 6 tablespoons grated parmesan ch...
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  • 1 garlic clove , minced
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  • 2 green peppers , cut into thin...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups turkey pepperoni
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  • 1 medium red onion
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  • 3 cups uncooked whole wheat penne
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  • 1/2 cup crumbled feta
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  • 2 large red peppers or orange pe...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 pints cherry tomatoes
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  • 1 lb whole wheat penne
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  • 1/2 cup packed fresh mint
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  • ground black pepper
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  • 1 cup packed fresh flat leaf par...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons minced fresh tarrago...
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  • 1/2 teaspoon salt
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  • 1 1/2 cups whole milk
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  • 3 tablespoons minced garlic
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  • 4 teaspoons whole grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 lb pasta (I use whole wheat...
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  • 3 tablespoons worcestershire sauce
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  • 1 fresh mozzarella ball (I use a...
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  • salt (to taste)
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  • 1 pint grape tomatoes (left whol...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 red onion , diced
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  • 2 cups cooked sliced chicken or...
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  • salt and black pepper
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  • 6-8 roma tomatoes , diced
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  • 1 yellow pepper, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 15 ounces tomato sauce
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  • 1 red bell pepper , diced
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  • 8 ounces whole wheat penne
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  • 1 large onion , diced
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  • 1 lb kielbasa
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon hot red pepper flakes
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  • 2 cups low-fat sharp cheddar che...
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  • 1 zucchini , unpeeled and cubed
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  • 1 peeled sweet potato or yam, cubed
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  • 4 ounces light cream cheese , cubed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all