• 7 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 slice white bread
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  • 1 egg white
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound ground beef
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  • 1/4 cup whole wheat breadcrumbs
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  • 1 tablespoon tomato paste
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  • 1/2 small sweet onion, minced
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  • 1 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 small carrot, finely shredded
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  • 1/2 cup (125 mL) dry bread crumbs
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  • 1 tbsp (15 mL) tomato paste
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  • 1 egg
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  • 1 cup (250 mL) shredded Canadian...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon Splenda sugar subst...
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  • 8 whole wheat dinner rolls
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  • 1 lb pork loin roast
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  • 1 tablespoon molasses
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 4 Ingredients
  • 1 tablespoon minced fresh chives
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  • 4 whole-wheat dinner rolls
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  • 2 tablespoons light butter, soft...
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  • Pinch black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • pepper
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  • 8 small high-fiber whole wheat d...
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  • 1/4 cup light balsamic vinaigret...
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  • 2 portabella mushrooms , stems r...
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  • 1 red onion , cut into 8 slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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