• 7 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 slice white bread
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  • 1 egg white
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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  • 2 Tbsp. oil
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  • 3 cups whole kernel corn or your...
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  • 1 pkg. (10 oz.) mixed salad greens
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 2 Ingredients
  • whole wheat or Soft Dinner Roll...
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  • 1 egg yolk
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 2 Ingredients
  • whole wheat or Soft Dinner Roll...
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  • 1 egg yolk
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 2 Ingredients
  • whole wheat or Soft Dinner Roll...
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  • 1 egg yolk
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 1 egg white, beaten
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  • 1/2 small red onion, minced
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  • 1/4 cup minced fresh cilantro
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 1 egg white, beaten
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  • 1/2 small red onion, minced
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  • 1/4 cup minced fresh cilantro
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • pepper
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  • 8 small high-fiber whole wheat d...
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  • 1/4 cup light balsamic vinaigret...
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  • 2 portabella mushrooms , stems r...
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  • 1 red onion , cut into 8 slices
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 medium organic zucchini
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  • 2 tablespoons unfiltered extra v...
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  • 1 large organic onion
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  • 2 fresh organic garlic cloves
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  • 2 cups fresh green beans , trimmed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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