• 12 Ingredients
  • 1 pound ground beef
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  • 1/4 cup whole wheat breadcrumbs
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  • 1 tablespoon tomato paste
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  • 1/2 small sweet onion, minced
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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  • 2 Tbsp. oil
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  • 3 cups whole kernel corn or your...
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  • 1 pkg. (10 oz.) mixed salad greens
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup SHAKE 'N BAKE Chicken Co...
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  • 4 small boneless skinless chicke...
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  • 1 pkg. (10 oz.) torn mixed salad...
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  • 1 can (7 oz.) corn, drained
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  • 1 cup canned black beans, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground beef (95% lean)
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  • 1 tablespoon Worcestershire sauce
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  • 4 canned pineapple slices, drain...
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  • 12 small whole-wheat dinner rolls
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  • Lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 small carrot, finely shredded
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  • 1/2 cup (125 mL) dry bread crumbs
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  • 1 tbsp (15 mL) tomato paste
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  • 1 egg
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  • 1 cup (250 mL) shredded Canadian...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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