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  • 17 Ingredients
  • Hot tap water
  • 10 ozs whole milk (1 1/4 cups)
  • 1 1/2 packets (10 gs) active or insta...
  • 5 ozs whole wheat flour (1 cup + 1 Tbsp)
  • 4 ozs baked sweet potato or yam, mash...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 lb ground beef
  • 1 Tbsp Worcestershire sauce
  • 4 canned pineapple slices, drained
  • 12 Hawaiian sweet or small whole whea...
  • Lettuce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground beef (95% lean)
  • 1 Tbsp Worcestershire sauce
  • 4 canned pineapple slices, drained fr...
  • 12 small whole-wheat dinner rolls
  • Lettuce leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp Splenda sugar substitute
  • 8 whole wheat dinner rolls
  • 1 lb pork loin roast
  • 1 Tbsp molasses
  • 1/2 cup chopped onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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