• 15 Ingredients
  • Cooking spray
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  • 1 3/4 cups chopped red onion
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium onion, finely chopped
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  • 2 large waxy potatoes, cut into...
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  • 2 medium leeks, white and pale g...
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  • 4 to 5 medium sized carrots peel...
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  • 1 medium fennel bulb, trimmed, c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 can(s) great northern beans ri...
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  • 3 whole(s) carrots peeled, chopped
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  • 1 whole(s) potato peeled, chopped
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  • 1 head(s) garlic peeled
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  • 1 whole(s) onion chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon curry powder (optio...
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  • 1/2 white onion, small cut
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  • 1 (10 3/4 ounce) can cream of to...
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  • 1 1/2 cups milk (whole or 2%)
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  • 1 baking potato , large, peeled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 potatoes, peeled and cubed
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  • 1 (16 ounce) can whole peeled to...
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  • 1 teaspoon ground black pepper
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  • 1 (8 ounce) can tomato sauce
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  • 1 teaspoon hot pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 1 cup flour
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  • salt and pepper
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  • 3 medium potatoes , peeled and c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups coarsely chopped onions
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  • 2 cups cubed peeled baking potat...
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  • 1 cup 2% low-fat milk
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  • 3-5 whole garlic heads , unpeeled
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  • 16 slices French baguettes (abou...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 stalks celery, chopped, leaves...
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  • 6 medium potatoes, peeled and cubed
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  • 1/4 cup chopped fresh chives
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  • 2 (15.25 ounce) cans whole kerne...
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  • 1 medium onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 (15 1/4 ounce) can whole kerne...
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  • 2 (4 ounce) cans mushrooms
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  • 1/2 teaspoon salt
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  • 8-10 medium potatoes
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  • 1 lb cooked ham
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all