LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 medium onions chopped
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  • 2 stalks celery chopped
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  • 1 medium parsnip chopped
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  • 1/2 head garlic, cloves peeled a...
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  • 1 750ml bottle of white wine tha...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 cup dry white wine [or chicken...
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  • 24 24 clams, well scrubbed
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  • 24 24 mussels, well scrubbed
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  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 cup finely chopped fennel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, diced
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  • 1 large head fennel, diced (abou...
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  • 1 large leek, halved lengthwise...
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  • 1 green pepper, diced small
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • ¼ cup olive oil
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  • 2 tsp. finely chopped garlic
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  • 1 tsp. crushed red pepper flakes
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  • 4 cups tomato-basil pasta sauce
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  • 1½ cups fish stock or bottled cl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup plus 2/3 cup olive oil
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  • 6 large garlic cloves
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  • Pinch of red chili flakes
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  • 3 cups white wine
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  • 1 Tbs. capers
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 red onion, chopped
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  • 1 fennel bulb, cored and chopped
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  • 2 serrano chiles, seeded and cho...
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  • 3 tablespoons olive oil
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  • 1 orange or yellow bell pepper,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 31 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 onion, thinly sliced
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  • 1 small celery rib, thinly sliced
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  • 2 garlic cloves, smashed
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  • One 1-inch piece fresh ginger, s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 5 lbs. bones and trimmings from...
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  • red snapper or flounder
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  • 2 carrots, peeled and halved
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  • 2 onions, halved
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  • 3 stalks celery, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 bunch fresh parsley stems (res...
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  • 1 tablespoon unsalted butter, so...
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  • 3 lb mixed bones and heads of wh...
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  • 1 1/2 teaspoons salt
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  • 6 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon unsalted butter, so...
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  • 3 lb mixed bones and heads of wh...
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    +
  • 2 large onions, sliced
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  • 1 bunch parsley stems (reserve l...
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  • 6 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 1 1/3- to 1 1/2-pound live lob...
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  • 2 pounds uncooked large shrimp w...
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  • 1 1/4 cups olive oil
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  • 2 medium onions, chopped
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  • 1 cup chopped celery
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 1/2 pounds red snapper frames
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  • 1 1/2 tablespoons olive oil
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  • 2 medium leeks, white and tender...
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  • 1 shallot, thinly sliced
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  • 1 small celery rib, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3 pounds bones and heads from wh...
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    +
  • 2 large yellow onions, thinly sl...
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  • 4 stalks celery, thinly sliced
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  • 2 carrots, thinly sliced
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  • 2 Bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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    +
  • 6 garlic cloves , finely chopped
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  • 1 bay leaf
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  • 3 dashes hot sauce (recommended...
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  • 3 tablespoons cold unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 28 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 cup chopped tomatoes
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  • 1 teaspoon seeded and finely cho...
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  • 1/2 pound medium shrimp, peeled...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 24 Ingredients
  • Salt and freshly ground pepper
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  • Sourdough Croutons, recipe follows
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  • 3 shallots, thinly sliced
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  • 1 tablespoon olive oil
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  • 2 cups dry white wine
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 celery rib, chopped
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  • 2 tablespoons freshly squeezed l...
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  • 3 tablespoons olive oil
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  • 1 cup bottled clam juice
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  • 1/3 teaspoon red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 36 Ingredients
  • 3 1/2 cups cold water
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  • 1/4 teaspoon fine sea salt
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  • 1 clove garlic, peeled and split...
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  • 1 leek, very thinly sliced
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  • 1/2 cup seeded zucchini in 1/4-i...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all