HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
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  • 3 leeks, thinly sliced (white an...
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  • 1 large russet potato, thinly sl...
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  • 1 large unpeeled Macoun or McInt...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Two 1-inch-thick slices of white...
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  • ½ cup extra-virgin olive oil, pl...
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  • 3 garlic cloves, 1 thinly sliced
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  • 1 red bell pepper, coarsely chopped
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  • 1 yellow bell pepper, coarsely c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x cucumber (peeled and cubed)
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  • 2 x avocados (1 pitted and peele...
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  • 1 cup buttermilk
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  • juice of 1 lime
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  • 1 small jalapeno chili, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 cups chopped seeded and peeled...
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  • 3 cups chopped pineapple
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  • Salt to taste
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  • 1 tablespoon lime juice
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  • 2 tablespoons finely chopped mac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 cups of crustless stale bread,...
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  • 2 cups chicken or vegetable stoc...
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  • 1 1/2 teaspoons salt
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  • 1 cup slivered blanched almonds...
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  • 2 cups green seedless grapes, sl...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 leek, white and light-green pa...
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  • 1 large white potato, cut into 1...
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  • 3 1/2 cups chicken stock
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  • 1 cup chopped fennel bulb plus o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ripe tomatoes, cored
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  • cucumber, peeled, halved, and se...
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  • red onion, peeled and halved
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  • garlic cloves, peeled and quartered
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  • jalapeno chile, stemmed and halv...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt and freshly ground pepper (...
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  • 1/4 cup milk
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  • 2 slices white sandwich bread
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  • 2 Tbs. cream cheese
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  • 1/3 cup sliced almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cubed stale white bread f...
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  • 1 1/2 cup cold water, divided
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  • 1/3 cup whole, blanched almonds
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  • 1 clove garlic
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  • 2 tablespoons chopped shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds asparagus, tips reserve...
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  • 2 tablespoons unsalted butter
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  • 3 medium leeks, white and tender...
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  • 1/2 pound Yukon Gold potatoes, p...
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  • 2 1/2 cups chicken stock or cann...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups whole Spanish Marcona...
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  • 1 clove garlic
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  • 1/2 shallot, peeled
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  • 2 cups seedless English or Kirby...
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  • 2 cups seedless green grapes, pl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/4 cups sherry vinegar
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  • 1 cup sugar
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  • 1 large jalapeño, halved lengthwise
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  • 1/2 teaspoon black peppercorns
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  • 1/2 teaspoon coriander seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 large leeks, white and tender...
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  • One 2-pound cauliflower, cut int...
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  • 6 cups water
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  • 1/3 cup crème fraîche
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large tomato (about 1/2 pound)...
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  • 3/4 cup (6 ounces) plain yogurt,...
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  • 2 tablespoons extra virgin olive...
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  • 10 basil leaves
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  • 1 clove of garlic, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cup coarsely-diced watermelon,...
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  • 1 x cucumber, seeded: 1/3 c. fin...
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  • 1 x small yellow bell pepper, se...
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  • 3 x scallions (white and green p...
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  • 18 x basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 2 pounds ripe red tomatoes (abou...
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  • 7 ounces blanched almonds
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  • 1 ounce garlic cloves
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  • 2 1/2 cups water
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  • 1 1/2 ounces bread
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.5 lb taro root
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  • 0.5 c coconut syrup
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  • 0 salt & white pepper as needed
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  • 2 T unsalted butter, plus more f...
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  • 2 leeks, white and pale green pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 3 cups peeled, sliced potatoes
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  • 3 cups sliced white of leek
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  • 1 1/2 quarts of white stock, chi...
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  • salt, to taste
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  • 1/2 to 1 cup whipping cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium potatoes, peeled and ch...
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  • 3 medium carrots, sliced (about...
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  • 3 leeks, white part only, sliced
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  • 5 cups Swanson® Chicken Broth (R...
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  • dash Ground white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 slice firm white sandwich brea...
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  • 1 teaspoon olive oil
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  • 1 slice firm white sandwich brea...
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  • 1/2 medium cucumber, peeled and...
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  • 1/2 medium green bell pepper, ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Two 1-inch-thick slices of white...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 3 garlic cloves, 1 thinly sliced
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • 1 yellow bell pepper, coarsely c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups finely chopped white and...
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  • 1 cup finely chopped onion
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  • 3 ribs of celery, sliced thin (a...
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  • 3 carrots, sliced thin (about 1...
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  • 3/4 teaspoon dried thyme, crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cucumbers (about 2 1/4 lb. tot...
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  • 2 cups plain yogurt
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  • 3/4 cup sour cream
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  • 1/2 cup chopped green onions (wh...
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  • 1/4 cup chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 tbsp. unsalted butter
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  • 4 medium leeks, white part only,...
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  • 1 medium yellow onion, peeled an...
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  • 5 medium floury potatoes, peeled...
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  • 5 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 tbsp. butter
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  • 4 leeks, white and light green p...
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  • thinly sliced
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  • 1 medium onion, thinly sliced
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  • 5 medium white boiling potatoes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all