HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
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  • 3 leeks, thinly sliced (white an...
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  • 1 large russet potato, thinly sl...
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  • 1 large unpeeled Macoun or McInt...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 large leeks (1 1/2 pounds), wh...
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  • 1 medium clove garlic, minced
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  • 4 small Yukon Gold potatoes (1 1...
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  • 5 carrots (9 ounces), peeled
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  • 2 1/2 cups Homemade Chicken Stoc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 x cucumber (peeled and cubed)
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  • 2 x avocados (1 pitted and peele...
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  • 1 cup buttermilk
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  • juice of 1 lime
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  • 1 small jalapeno chili, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • Salt and freshly ground pepper (...
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  • 1/4 cup milk
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  • 2 slices white sandwich bread
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  • 2 Tbs. cream cheese
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  • 1/3 cup sliced almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 leek, white and light-green pa...
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  • 1 large white potato, cut into 1...
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  • 3 1/2 cups chicken stock
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  • 1 cup chopped fennel bulb plus o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds asparagus, tips reserve...
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  • 2 tablespoons unsalted butter
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  • 3 medium leeks, white and tender...
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  • 1/2 pound Yukon Gold potatoes, p...
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  • 2 1/2 cups chicken stock or cann...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 2 1/4 cups sherry vinegar
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  • 1 cup sugar
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  • 1 large jalapeño, halved lengthwise
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  • 1/2 teaspoon black peppercorns
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  • 1/2 teaspoon coriander seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 130 g floury potato (1)
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  • 180 g onion (2)
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  • 2 clove of garlic
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  • 300 g leek (preferably just the...
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  • 400 ml chicken or vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 medium potatoes, peeled and ch...
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  • 3 medium carrots, sliced (about...
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  • 3 leeks, white part only, sliced
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  • 5 cups Swanson® Chicken Broth (R...
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  • dash Ground white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 2 tablespoons olive oil
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  • 5 cups thinly sliced fennel bulb...
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  • 2 onions, sliced
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  • 1 pound small white potatoes, un...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons butter
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  • 1 1/2 pound large leeks (white a...
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  • 8 garlic cloves, chopped
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  • 1 1/2 pounds Yukon Gold potatoes...
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  • 1 pound zucchini, cut into 1-inc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup finely chopped white and...
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  • 2 tablespoons olive oil
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  • 1 garlic clove, chopped
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  • 1 small russet (baking) potato,...
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  • 2 cups low-salt chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups finely chopped white and...
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  • 1 cup finely chopped onion
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  • 3 ribs of celery, sliced thin (a...
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  • 3 carrots, sliced thin (about 1...
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  • 3/4 teaspoon dried thyme, crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 tbsp. unsalted butter
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  • 4 medium leeks, white part only,...
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  • 1 medium yellow onion, peeled an...
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  • 5 medium floury potatoes, peeled...
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  • 5 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 4 tbsp. butter
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  • 4 leeks, white and light green p...
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  • thinly sliced
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  • 1 medium onion, thinly sliced
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  • 5 medium white boiling potatoes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 1/2 cups sliced leeks (white a...
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  • 3 cups vegetable broth (homemade...
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  • 2 cups peeled potatoes, cut into...
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  • 1/2 cup half-and-half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1/2 cup vegetable oil
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  • 5 large shallots, thinly sliced
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  • 3 tablespoons unsalted butter
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  • 3 large leeks, white and tender...
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  • 1 small onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chicken stock or canned l...
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  • 1 pound tender young leeks, whit...
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  • 1 tablespoon vegetable oil
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  • 1 pound small white new potatoes...
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  • 1 large bunch sorrel (3/4 pound)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups chicken stock or canned l...
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  • 1 pound tender young leeks, whit...
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  • 1 tablespoon vegetable oil
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  • 1 pound small white new potatoes...
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  • 1 large bunch sorrel (3/4 pound)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds seedless green grapes,...
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  • 1 medium cucumber—peeled, seeded...
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  • 1/4 cup roasted unsalted almonds
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  • 2 scallions, white and light gre...
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  • 1/4 cup unseasoned rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 medium leeks
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  • 1 small onion
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  • 3 medium Yellow Finn potatoes
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  • 8 white turnips
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  • 1 quart milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter
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  • 3 tablespoons water
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  • 4 leeks, white part only, thinly...
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  • 2 yellow onions, peeled and thin...
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  • 1 1/2 pounds russet potatoes, pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 tablespoons butter
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  • 3 large or 4 small leeks (white...
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  • 1 small onion, or 1/4 cup choppe...
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  • 1/3 cup chopped celery root (opt...
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  • 3 cups diced peeled potato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 large cucumbers, peeled, quart...
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  • 1 large green bell pepper, halved
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  • 6 leaves lettuce, coarsely chopped
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  • 2 scallions (white and light gre...
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  • 1/3 cup coarsely chopped fresh c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp butter
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  • 1 chopped leek , white part only
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  • 1 minced clove garlic
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  • pinch nutmeg
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all