HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
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  • 3 leeks, thinly sliced (white an...
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  • 1 large russet potato, thinly sl...
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  • 1 large unpeeled Macoun or McInt...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 3 Yukon Gold potatoes, peeled an...
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  • 2 leeks, white and light green p...
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  • 5 cups chicken stock (I like the...
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  • 2 avocados, peel and pit removed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large leeks (1 1/2 pounds), wh...
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  • 1 medium clove garlic, minced
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  • 4 small Yukon Gold potatoes (1 1...
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  • 5 carrots (9 ounces), peeled
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  • 2 1/2 cups Homemade Chicken Stoc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 leek, white and light-green pa...
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  • 1 large white potato, cut into 1...
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  • 3 1/2 cups chicken stock
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  • 1 cup chopped fennel bulb plus o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 26 Ingredients
  • 2 1/2 cups cubed day-old dense c...
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  • 2 medium-size garlic cloves, cho...
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  • 1 large pinch of coarse salt (Ko...
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  • 1 small pinch of cumin seeds
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  • 3 tablespoons sherry vinegar, pr...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 pounds asparagus, tips reserve...
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  • 2 tablespoons unsalted butter
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  • 3 medium leeks, white and tender...
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  • 1/2 pound Yukon Gold potatoes, p...
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  • 2 1/2 cups chicken stock or cann...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • About 2 1/2 cups fat-skimmed chi...
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  • 1 pound white Rose or Yukon Gold...
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  • 1 cup thinly sliced onion (4 oz.)
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  • 1 cup thickly sliced celery (abo...
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  • 1/4 cup coarsely chopped parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.5 lb taro root
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  • 0.5 c coconut syrup
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  • 0 salt & white pepper as needed
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  • 2 T unsalted butter, plus more f...
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  • 2 leeks, white and pale green pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 3 cups peeled, sliced potatoes
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  • 3 cups sliced white of leek
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  • 1 1/2 quarts of white stock, chi...
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  • salt, to taste
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  • 1/2 to 1 cup whipping cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium potatoes, peeled and ch...
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  • 3 medium carrots, sliced (about...
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  • 3 leeks, white part only, sliced
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  • 5 cups Swanson® Chicken Broth (R...
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  • dash Ground white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large, ripe avocado , peeled,...
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  • 1/3 cup sour cream
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  • 3 finely sliced scallions , whi...
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  • 2½ cups chicken broth
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  • Salt and freshly ground black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch pink radishes, rinsed, g...
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  • 2 teaspoons curry powder
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  • Salt and freshly ground pepper
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  • 1 white boiling potato, about 1/...
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  • 1/2 teaspoon Tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup thinly sliced leek (white...
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  • 1/2 cup 1/2-inch cubes peeled ru...
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  • 2 1/2 cups low-salt chicken broth
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  • 3 cups 1-inch pieces trimmed asp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 2 tablespoons olive oil
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  • 5 cups thinly sliced fennel bulb...
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  • 2 onions, sliced
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  • 1 pound small white potatoes, un...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup finely chopped white and...
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  • 2 tablespoons olive oil
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  • 1 garlic clove, chopped
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  • 1 small russet (baking) potato,...
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  • 2 cups low-salt chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup finely chopped white and p...
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  • 1/2 cup finely chopped onion
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  • 2 tablespoons unsalted butter
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  • 1 pound boiling potatoes
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  • 4 cups chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large leek (white and pale gre...
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  • 3/4 cup finely chopped onion
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  • 1 tablespoon minced garlic
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  • 2 tablespoons olive oil
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  • a 1/2-pound russet (baking) potato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups finely chopped white and...
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  • 1 cup finely chopped onion
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  • 3 ribs of celery, sliced thin (a...
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  • 3 carrots, sliced thin (about 1...
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  • 3/4 teaspoon dried thyme, crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tbsp. unsalted butter
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  • 4 medium leeks, white part only,...
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  • 1 medium yellow onion, peeled an...
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  • 5 medium floury potatoes, peeled...
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  • 5 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 to 10 slices stale white bread
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  • 2 cups blanched slivered almonds
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  • 5 to 10 cloves garlic (more or l...
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  • 2 teaspoons salt
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  • 3/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup finely chopped white par...
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  • 4 large garlic cloves, chopped c...
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  • 1 tablespoon olive oil
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  • a 1/2-pound russet (baking) potato
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    +
  • 2 1/2 cups chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chicken stock or canned l...
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  • 1 pound tender young leeks, whit...
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  • 1 tablespoon vegetable oil
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  • 1 pound small white new potatoes...
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  • 1 large bunch sorrel (3/4 pound)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups chicken stock or canned l...
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  • 1 pound tender young leeks, whit...
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  • 1 tablespoon vegetable oil
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    +
  • 1 pound small white new potatoes...
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    +
  • 1 large bunch sorrel (3/4 pound)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup vegetable oil
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  • 5 large shallots, thinly sliced
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  • 3 tablespoons unsalted butter
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  • 3 large leeks, white and tender...
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  • 1 small onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups chopped seeded peeled cuc...
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  • 1 cup fat-free, less-sodium chic...
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  • 1 1/2 tablespoons white wine vin...
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  • 1/8 teaspoon salt
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  • 1 (16-ounce) container fat-free...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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