• 14 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 Tbs. chili powder
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    +
  • 1 14-1/2-oz. can diced tomatoes
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  • Kosher salt and freshly ground b...
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  • 2 15-oz. cans cannellini beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • cooking spray
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  • 2 small onions, chopped
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  • 5 garlic cloves
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  • 2 tsp chili powder, to your taste
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound dried small white beans
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  • 8 fresh Anaheim chilies* (about...
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  • 1/4 cup (1/2 stick) butter
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  • 2 large onions, chopped
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  • 1/3 cup all purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans Great Northern Beans
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  • 1/2 cup Fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion
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  • 1 small green bell pepper, cored...
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  • 2 cloves garlic, minced
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  • 2 tablespoons ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped
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    +
  • 1/2 stick of celery, chopped
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  • 2 garlic cloves, minced
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  • 1 carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium onion, diced
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  • 1 teaspoon olive oil
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    +
  • 1 (4-ounce) can chopped green ch...
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  • 2 cloves garlic, minced
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  • 11/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 yellow onion, diced
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  • 1 green bell pepper, thinly sliced
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  • Vegetable oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1-2 Chipotle Peppers in Adobo, d...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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    +
  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup mushrooms, finely choppe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 2 cups chopped green, yellow, or...
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  • 1 large (1 cup) onions, chopped
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  • 2 teaspoons finely chopped fresh...
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  • 2 (14-ounce) cans vegetable broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 to 4 cups chopped cooked chicken
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  • 4 (16-oz.) cans navy beans, drai...
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  • 4 (4.5-oz.) cans chopped green c...
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  • 1 (14-oz.) can low-sodium fat-fr...
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    +
  • 2 tablespoons Chili Seasoning Mix
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds fresh turkey tenderloins
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 (15.8-oz.) cans great Northern...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • 2 (15-ounce) cans cannellini bea...
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    +
  • 1 (4-ounce) can chopped green ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 1 Tbsp. vegetable oil or olive oil
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    +
  • 1 small onion, chopped
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    +
  • 4 cloves (2 Tbsp.) crushed garlic
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    +
  • 3 cans great northern white beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 3/4 pound (2 1/2 to 3 cups or 1...
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    +
  • 3 1/2 to 4 pounds coarsely groun...
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    +
  • 2 teaspoons chili powder of your...
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    +
  • 2 cans (based on 15- or 15.5-oun...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cup(s) (40 oz) chicken broth
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    +
  • 1- 11 oz can(s) white corn
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    +
  • 2- 15 oz can(s) great northern b...
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    +
  • 1/2 cup(s) fat free sour cream
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    +
  • 1 whole(s) (medium) onion chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 lb lean ground turkey
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • 1 medium poblano chile, seeded,...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups dried black turtle be...
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    +
  • 1 1/4 cups dried cannellini or g...
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    +
  • 8 cups water
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    +
  • 1 cup thick-and-chunky salsa
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    +
  • 1 teaspoon chopped garlic (from...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 4 cloves garlic, finely chopped...
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    +
  • 1 can (15.5 oz) great northern b...
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    +
  • 1 can (15 oz) Progresso® black b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 jalapeno pepper, seeded and fi...
    -
    +
  • 1/4 cup carrot , finely chopped
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    +
  • 3 tablespoons canola oil
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    +
  • The soup base
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    +
  • salt and pepper
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups shredded monterey jack ch...
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    +
  • sour cream , to serve
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    +
  • 4 cups diced cooked chicken
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    +
  • 2 onions , chopped
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    +
  • 1 lb white beans , rinsed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1 large onion, coarsely chopped...
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • 3 cups cubed deli rotisserie chi...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 fresh Anaheim chilies (about 1...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 tablespoons all purpose flour
    -
    +
  • 3 cups low-salt chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 quart low-sodium chicken broth
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    +
  • Pinch of red pepper flakes
    -
    +
  • 1 tablespoon dried oregano
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    +
  • 1 1/2 cups chopped green chiles...
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    +
  • 1/2 teaspoon ground white pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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