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  • 16 Ingredients
  • cooking spray (I used my Misto)
  • 2 lb 99% lean ground turkey
  • 1/2 tsp olive oil
  • 1 small onion, chopped
  • 3 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/4 cup olive oil
  • 1 1/3 cups chopped onion
  • 1 large green bell pepper, chopped
  • 6 garlic cloves, chopped
  • 2 1/4 lbs skinless boneless chicken t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup chopped onions
  • 1 clove garlic, minced
  • 1 Tbsp. oil
  • 1 pkg. (16 oz.) frozen LOUIS RICH Pur...
  • 1 cup chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 4 cups chicken stock
  • 1/2 cup extra-virgin olive oil, plus...
  • 6 cloves garlic, minced
  • 6 Tbsps chili powder
  • 2 green jalapeno peppers (with seeds)...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lb large white beans, soaked overni...
  • 6 cups chicken broth
  • 2 cloves garlic, minced
  • 2 medium onions, chopped (divided)
  • 1 Tbsp olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 15 inch stalk lemon grass, cut into...
  • 2 tbsp olive oil
  • 1 tbsp diced jarred jalapeno pepper s...
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp olive oil
  • 2/3 medium onion, chopped
  • 1 cloves garlic, minced
  • 1 seeded jalapeƱo pepper, chopped
  • 1 can (4-oz) chopped green chilies
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/4 tsp freshly ground pepper
  • 1 cup Arborio Rice Coating, recipe fo...
  • 2 Tbsps thinly sliced garlic
  • 3/4 cup buttermilk
  • 1 Tbsp julienned lemon zest
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1/2 lb white beans, soaked overnight...
  • 3 cups turkey stock
  • 1 cloves garlic, minced
  • 1 medium onions, chopped (divided)
  • 1 Tbsp olive oil
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • cooking spray
  • 2 small onions, chopped
  • 5 garlic cloves
  • 2 tsp chili powder, to your taste
  • 1 bay leaf
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 tsps canola oil
  • 1 1/2 cups chopped onion (about 1 large)
  • 3 garlic cloves, minced
  • 2 cups fat-free, less-sodium chicken...
  • 5 tsps green hot pepper sauce (such a...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 16 oz bag frozen white corn
  • 2 cans white beans
  • 4 oz can green chilies
  • 1/2 x chopped white onion
  • 2 x minced cloves garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 lbs Ground Turkey or chicken Thigh
  • 1 medium onion Chopped
  • 1 bell pepper
  • 2 stalks Celery with leafy tops
  • 3 garlic cloves (chopped)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 tbsp canola oil
  • 1 x onion, chopped
  • 1 can green chiles
  • 2 cloves garlic, minced
  • 1 lb ground turkey
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chicken b...
  • 1 (32 oz) Box chicken broth
  • 1 (11 oz) Can white corn
  • 2 (15 oz) Cans Great Northern Beans
  • 1/2 cup Fat free sour cream
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 slices bacon, diced
  • 1 tsp ancho chili powder
  • 1/4 tsp cayenne pepper
  • Sea salt
  • 1 lb boneless skinless chicken thighs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • ½ lb white beans
  • cooking spray
  • 1 Tbsp good quality olive oil
  • 1½ cups chopped onions
  • 1 Tbsp chopped garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tbs butter
  • 1 Tbs olive oil
  • 1 large onion, chopped
  • 1 tsp garlic, minced
  • 32 oz chicken broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps corn oil
  • 1 large onion, chopped
  • 3 large garlic cloves, chopped
  • 1 Tbsp ground cumin
  • 1 tsp dried oregano
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp dried oregano
  • 1 1/2 cups chopped green chiles (fres...
  • 1 lb dried navy beans
  • 4 Tbsps (1/2 stick) butter
  • 1/2 tsp white pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 27 Ingredients
  • 1 yellow onion, diced
  • 1 green bell pepper, thinly sliced
  • Vegetable oil, for sauteing
  • 4 cloves garlic, minced
  • 1-2 Chipotle Peppers in Adobo, deseed...
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, finely chopped
  • 1/2 stick of celery, chopped
  • 2 garlic cloves, minced
  • 1 carrot, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1/3 of a 7-oz can chipotle in adobo,...
  • 1/2 tsp Old Bay seasoning
  • 2 cups diced onions
  • 5 garlic cloves, chopped
  • 1 bay leaf
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 yellow onion, chopped
  • 1 cup chicken broth
  • 4 oz can chopped green chilies (such...
  • 1 tsp garlic powder (I used 2 fresh g...
  • 1 tsp cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • Cooking spray
  • 1 cup chopped onion (about 1)
  • 1 garlic clove, minced
  • 2 (15-oz) cans cannellini beans, drai...
  • 1 (4-oz) can chopped green chilies, u...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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