LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp canola oil
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  • 1 x onion, chopped
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  • 1 can green chiles
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  • 2 cloves garlic, minced
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  • 1 lb ground turkey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 slices bacon, diced
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  • 1 teaspoon ancho chili powder
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  • 1/4 teaspoon cayenne pepper
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  • Sea salt
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  • 1 pound boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 2 tablespoons minced garlic
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  • 1 diced Anaheim Pepper
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  • 2 cups sliced zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 1 bell pepper, diced
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  • 3 cloves garlic, chopped
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    +
  • 1 teaspoon cumin
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups of cooked ham, cubed
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  • 1 red pepper, chopped
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  • 2 medium tomatoes, chopped
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  • 1 cup frozen corn kernels
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 1/3 cups chopped onion
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  • 1 large green bell pepper, chopped
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  • 6 garlic cloves, chopped
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  • 2 1/4 pounds skinless boneless c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon oil
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    +
  • 1 pound boneless skinless chicke...
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  • 1 package McCormick® White Chick...
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  • 1 cup water
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  • 1 can (15 to 16 ounces) white be...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 pound diced, cooked chicken meat
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 (14.5 ounce) can chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 pound boneless pork loin, cut...
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  • 2 cups chopped onions
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  • 2 tablespoons McCormick Gourmet™...
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  • 1 1/2 teaspoons McCormick Gourme...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 8 skinned and boned chicken brea...
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons olive oil, more if...
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  • 1 pound sweet Italian turkey sau...
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  • 1 medium yellow onion, chopped
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  • 1 red bell pepper, chopped
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 15 inch stalk lemon grass, cut...
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  • 2 tbsp olive oil
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    +
  • 1 tbsp diced jarred jalapeno pep...
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  • 1 large yellow onion, diced
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large onion, chopped (about 1-...
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  • 1 green pepper, chopped (about 1...
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  • 1 medium each: zucchini and yell...
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  • 1 small eggplant, peeled, choppe...
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  • 2 Tbsp. oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (28 oz.) diced tomatoes, u...
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  • 1 lb. chopped cooked chicken (bi...
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  • 1 can (15 oz.) black beans, drai...
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  • 1 can (15 oz.) great Northern be...
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    +
  • 1 cup KRAFT Original Barbecue Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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    +
  • 1 cup chopped onion (about 1 med...
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  • 1 garlic clove, minced
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  • 2 (15-ounce) cans cannellini bea...
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  • 1 (4.5-ounce) can chopped green...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 pound drained Great Northern...
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  • 2 (14 1/4-ounce) cans no-salt-ad...
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  • Vegetable cooking spray
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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    +
  • 1 cup chopped onion (about 1)
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    +
  • 1 garlic clove, minced
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  • 2 (15-ounce) cans cannellini bea...
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    +
  • 1 (4-ounce) can chopped green ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lbs Ground Turkey or chicken T...
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  • 1 medium onion Chopped
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    +
  • 1 bell pepper
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    +
  • 2 stalks Celery with leafy tops
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    +
  • 3 garlic cloves (chopped)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • ½ pound white beans
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    +
  • cooking spray
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    +
  • 1 tablespoon good quality olive oil
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    +
  • 1½ cups chopped onions
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    +
  • 1 tablespoon chopped garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ½ pound white beans cooking spray
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    +
  • 1 tablespoon good quality olive oil
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    +
  • 1½ cups chopped onions
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  • 1 tablespoon chopped garlic
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    +
  • 4 cups chicken stock, nonfat, lo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-1/4 cups dried navy beans , (p...
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  • 1 tbsp cumin seeds
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  • 1 tbsp coriander seeds
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  • 2 onions , quartered
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    +
  • 4 cloves garlic , (unpeeled)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • white beans
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    +
  • green chiles
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    +
  • zucchini
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    +
  • bell pepper
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    +
  • onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 11/2 lb boneless skinless chicke...
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    +
  • 3/4 cup green bell pepper chopped
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    +
  • 3/4 cup yellow onion chopped
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    +
  • 1 jalepeno diced
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    +
  • 3 clove garlic minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 2 ears fresh corn
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    +
  • 1 (16 ounce) can diced tomatoes
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    +
  • 1 pound diced, cooked chicken meat
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all